Omega-3 enriched: egg, ranked
Three eggs tie for the most polyunsaturated fat on Australian shelves at 1.6 g polyunsaturated fat per 100 g: Woolworths 6 Extra Large Free Range Eggs 350g, Manning Valley 12 Jumbo Free Range Eggs 800g and Manning Valley 18 Large Free Range Eggs 900g, all verified against their pack labels.
Omega-enriched cartons promise a different fat profile, and the polyunsaturated line is where the claim must show. The enriched lines genuinely double ordinary eggs; this ranking shows which ones.
Method. Polyunsaturated fat per 100 g from the verified dataset, the panel line where omega-enriched feed shows up. Covers the 3 on-shelf products with this
value; updated with the shelf. Ties rank jointly. Never sponsored, never hand-ordered.
1
Woolworths 6 Extra Large Free Range Eggs 350g
1.6 g
label
1
Manning Valley 12 Jumbo Free Range Eggs 800g
1.6 g
label
1
Manning Valley 18 Large Free Range Eggs 900g
1.6 g
label
More rankings: Highest protein · Lowest sodium · all rankings