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Obela

Obela Hommus Dip With Beetroot 220g

60% chickpeas, 333 mg sodium per 100 g. Verified against the label photographed on pack.

60% chickpeas
Seen atWoolworthsas of Aug 2026 · never sponsored
Under review. The pack label disagrees with supplier data on: carb, kj, sugar. Those rows are marked * below and show what each source reports; none is published as verified, or used in rankings and comparisons, until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 20 g
Energy1020 kJ*(244 Cal)under review
Protein6.7 g#61✓ 2 sources
Fat, total17.3 g#78✓ 2 sources
- saturated2 g#49✓ 2 sources
Carbohydrate13.2 g*under review
- sugars2.9 g*under review
Sodium333 mg#43✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on these 3 values. The table shows the figure printed on the pack, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

  • Energy the pack label says 1020 kJ — shown above · Woolworths says 980 kJ
  • Carbohydrate the pack label says 13.2 g — shown above · Woolworths says 11.1 g
  • sugars the pack label says 2.9 g — shown above · Woolworths says 3.6 g

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it — the photograph below is the one to check. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

How it compares in dips

Highest proteinof 203
  1. 1Homestead by Tasmanian Pate Salmon Pate With Lemon Pepper Jelly 150g18.4 g
  2. 2Homestead by Tasmanian Pate Chicken Pate With Cracked Pepper 150g16.1 g
  3. 3Homestead by Tasmanian Pate Duck Pate With Brandy 150g15.8 g
  4. 4Signature Tahini Dip11.3 g
  5. 5Obela Hi Protein Hommus To Go 125g10.7 g
  6. 61Obela Hommus Dip With Beetroot 220g6.7 g
Lowest sodiumof 196
  1. 1OB Finest Quince Fruit Paste 100g139 mg
  2. 2Willow Farm Avocado Dip 200g180 mg
  3. 2Fresh Fodder Tzatziki 500g180 mg
  4. 4Black Swan Corn Relish Dip216 mg
  5. 5Black Swan Tzatziki Dip217 mg
  6. 43Obela Hommus Dip With Beetroot 220g333 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Obela Hommus Dip With Beetroot 220g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Cooked Chickpeas (60%), Beetroot (13%) (Beetroot, Water, Acetic Acid (260)), Canola Oil, Tahini (10%) ( Sesame), Food Acid (Citric Acid, Lactic Acid), Sugar, Garlic, Salt, Onion, Vinegar, Herbs And Spices, Preservative (202).
60% chickpeas by the pack’s own declaration

Where it ranks

#43 of 196 · Lowest sodium #49 of 204 · Lowest saturated fat #61 of 203 · Highest protein

Compared head-to-head

vs Willow Farm Beetroot Hommus 200g vs Yumi's Hommus Zesty Lemon 200g vs Yumi's Chipotle Hommus Dip 200g

See all 224 dips products with verified nutrition, the dips rankings or every head-to-head comparison.

Browsing Dips · rankings · finder · what changed