Black Swan Hommus Dip
78% chickpeas, 986 kJ (236 Cal), 3.4 g sugars, 405 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 986 kJ (236 Cal) | #86 | reported |
| Protein | 6.2 g | #71 | reported |
| Fat, total | 16.6 g | #75 | reported |
| - saturated | 1.4 g | #26 | reported |
| Carbohydrate | 13.2 g | #151 | reported |
| - sugars | 3.4 g | #109 | reported |
| Sodium | 405 mg | #82 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in dips
Lowest energyof 201
- 1EL TORA Salsa Dip Mild 300g41 Cal
- 2EL TORA Salsa Dip Medium 300g47 Cal
- 3Doritos Chunky Salsa Dip 200g78 Cal
- 4Chris' Tzatziki Dip Reduced Fat 200g81 Cal
- 5Fresh Fodder Greek Style Tzatziki Dip81 Cal
- 86Black Swan Hommus Dip236 Cal
Highest proteinof 203
- 1Homestead by Tasmanian Pate Salmon Pate With Lemon Pepper Jelly 150g18.4 g
- 2Homestead by Tasmanian Pate Chicken Pate With Cracked Pepper 150g16.1 g
- 3Homestead by Tasmanian Pate Duck Pate With Brandy 150g15.8 g
- 4Signature Tahini Dip11.3 g
- 5Obela Hi Protein Hommus To Go 125g10.7 g
- 71Black Swan Hommus Dip6.2 g
Lowest sugarsof 195
- 1Homestead by Tasmanian Pate Chicken Pate With Cracked Pepper 150g0 g
- 2Homestead by Tasmanian Pate Duck Pate With Brandy 150g0.2 g
- 3Chris' Dips Traditional Hommus 200g0.3 g
- 4Yumi's Traditional Middle Eastern Hommus Dip 200g0.4 g
- 4Yumi's Traditional Middle Eastern Hommus Dip 1kg0.4 g
- 109Black Swan Hommus Dip3.4 g
Lowest sodiumof 196
- 1OB Finest Quince Fruit Paste 100g139 mg
- 2Willow Farm Avocado Dip 200g180 mg
- 2Fresh Fodder Tzatziki 500g180 mg
- 4Black Swan Corn Relish Dip216 mg
- 5Black Swan Tzatziki Dip217 mg
- 82Black Swan Hommus Dip405 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Chickpeas 78%, Vegetable Oil 12%, Tahini (Sesame) 4.5%, Garlic Puree 1%, Lemon Juice 1%, Salt, Acid (330), Sugar, Spices, Thickener (415), Preservatives (211, 202).
78% chickpeas by the pack’s own declaration
Where it ranks
#26 of 204 · Lowest saturated fat #71 of 203 · Highest protein #82 of 196 · Lowest sodium #86 of 201 · Lowest kilojoules
Compared head-to-head
vs Obela Smooth Classic Hommus To Go Singles 60g x 3 pack vs Obela Classic Hommus Dip 400g vs Obela Hommus Smooth Classic Dip 220g vs Willow Farm Hommus Dip 1kg vs Willow Farm Snacking Hommus Dip 3 pack vs Willow Farm Dip Hommus 200g
See all 224 dips products with verified nutrition, the dips rankings or every head-to-head comparison.