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Ingham's

Ingham's Chicken Sliced From The Deli per 100g

1040 kJ (249 Cal), 1 g sugars, no added sugar, 838 mg sodium per 100 g.

Nutrition information per 100 g

Nutrition Information

Serving size: 20 g
Energy1040 kJ (249 Cal)#213reported
Protein12.7 g#321reported
Fat, total18.7 g#206reported
- saturated6 g#188reported
Carbohydrate7.6 g#329reported
- sugars1 g#71reported
Sodium838 mg#48reported

✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in deli meats

Lowest energyof 345
  1. 1Tibaldi Ham Off The Bone 500g55 Cal
  2. 2MonDeli Australian Made Leg Ham 100g75 Cal
  3. 3Don Shredded Ham From The Deli per 100g78 Cal
  4. 4Don Deli Cuts Deli Leg Ham86 Cal
  5. 5BERG Champagne Leg Ham 100g87 Cal
  6. 213Ingham's Chicken Sliced From The Deli per 100g249 Cal
Highest proteinof 347
  1. 1Provedore Beef Bresaola35.5 g
  2. 2MonDeli Imported Prosciutto 80g34 g
  3. 3Provedore Capocollo31.1 g
  4. 4Don Artusi Australian Prosciutto30.1 g
  5. 5Tidbit Foods Consorcio Jamon Serrano 80g30 g
  6. 321Ingham's Chicken Sliced From The Deli per 100g12.7 g
Lowest sugarsof 343
  1. 1Bertocchi Mortadella Plain Sliced From The Deli per 100g0 g
  2. 1Pastoral Rare Roast Beef Sliced From The Deli per 100g0 g
  3. 1Bertocchi Pancetta Mild Sliced From The Deli per 100g0 g
  4. 1Moira Mac's Classic Roasted Chicken Breast 350g0 g
  5. 1Skara Wood Smoked Mediterranean Prosciutto 100g0 g
  6. 71Ingham's Chicken Sliced From The Deli per 100g1 g
Lowest sodiumof 347
  1. 1Pastoral Rare Roast Beef Sliced From The Deli per 100g57 mg
  2. 2Mt Barker Free Range Roasted Carved Chicken Breast 220g270 mg
  3. 3Coles Shredded Roast Chicken Breast485 mg
  4. 4Tibaldi Ham Off The Bone 500g503 mg
  5. 5Coles Chicken Breast Free Range Carved Roast Lemon Pepper & Herb537 mg
  6. 48Ingham's Chicken Sliced From The Deli per 100g838 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Ingredients

CHICKEN (MINIMUM 66%), WATER, MAIZE STARCH, SOYPRO TEIN, SALT, SEASONING (CONTAINS SOY, FLAVOURENHANC ER (631, 627)), MINERAL SALT (451),PRESERVATIVE (2 23 SULPHITE).

Where it ranks

#48 of 347 · Lowest sodium #206 of 346 · Lowest fat #321 of 347 · Highest protein

Compared head-to-head

vs Primo Mortadella Sliced 100g vs BERG Devon Sliced 100g vs Mayfair Knob Devon 1kg

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