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Ingham's

Ingham's Chicken Sliced From The Deli per 100g

1040 kJ (249 Cal), 1 g sugars, no added sugar, 838 mg sodium per 100 g.

Seen atWoolworthsas of Aug 2026 · never sponsored

Nutrition information per 100 g

Nutrition Information

Serving size: 20 g
Energy1040 kJ (249 Cal)#220reported
Protein12.7 g#338reported
Fat, total18.7 g#214reported
- saturated6 g#193reported
Carbohydrate7.6 g#342reported
- sugars1 g#69reported
Sodium838 mg#49reported

✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in deli meats

Lowest energyof 361
  1. 1MonDeli Australian Made Leg Ham 100g75 Cal
  2. 2Don Shredded Ham From The Deli per 100g78 Cal
  3. 3Don Deli Cuts Deli Leg Ham86 Cal
  4. 4BERG Champagne Leg Ham 100g87 Cal
  5. 5Don Thinly Sliced Honey Leg Ham 200g88 Cal
  6. 220Ingham's Chicken Sliced From The Deli per 100g249 Cal
Highest proteinof 363
  1. 1Provedore Beef Bresaola35.5 g
  2. 2MonDeli Imported Prosciutto 80g34 g
  3. 3Provedore Capocollo31.1 g
  4. 4Don Artusi Australian Prosciutto30.1 g
  5. 5Tidbit Foods Consorcio Jamon Serrano 80g30 g
  6. 338Ingham's Chicken Sliced From The Deli per 100g12.7 g
Lowest sugarsof 355
  1. 1Skara Wood Smoked Mediterranean Prosciutto 100g0 g
  2. 1Prosciutto Di San Daniele Sliced 85g0 g
  3. 3Coles Spicy Calabrese Salami0.01 g
  4. 3Tidbit Foods Consorcio Jamon Serrano 80g0.01 g
  5. 5Coles Sliced Pepperoni Medium0.05 g
  6. 69Ingham's Chicken Sliced From The Deli per 100g1 g
Lowest sodiumof 362
  1. 1Mt Barker Free Range Roasted Carved Chicken Breast 220g270 mg
  2. 2Coles Free Range Chicken Breast Carved Roast393 mg
  3. 3Coles Shredded Roast Chicken Breast485 mg
  4. 4Coles Chicken Breast Free Range Carved Roast Lemon Pepper & Herb537 mg
  5. 5Clonakilty Blackpudding 280g540 mg
  6. 49Ingham's Chicken Sliced From The Deli per 100g838 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Ingredients

CHICKEN (MINIMUM 66%), WATER, MAIZE STARCH, SOYPRO TEIN, SALT, SEASONING (CONTAINS SOY, FLAVOURENHANC ER (631, 627)), MINERAL SALT (451),PRESERVATIVE (2 23 SULPHITE).

Where it ranks

#49 of 362 · Lowest sodium #214 of 362 · Lowest fat #338 of 363 · Highest protein

Compared head-to-head

vs Primo Mortadella Sliced 100g vs BERG Devon Sliced 100g vs Mayfair Knob Devon 1kg

See all 388 deli meats products with verified nutrition, the deli meats rankings or every head-to-head comparison.

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