D'Orsogna Ham Leg Triple Smoked 97% Fat Free Shaved From The Deli per 100g
82% meat, 408 kJ (98 Cal), 1.8 g sugars, 1050 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 408 kJ (98 Cal) | #28 | reported |
| Protein | 17 g | #190 | reported |
| Fat, total | 2.4 g | #39 | reported |
| - saturated | 1 g | #22 | reported |
| - monounsaturated | 1.12 g | reported | |
| - polyunsaturated | 0.3 g | reported | |
| - trans | 0.01 g | reported | |
| Carbohydrate | 1.8 g | #150 | reported |
| - sugars | 1.8 g | #277 | reported |
| Dietary fibre | 1.8 g | #3 | reported |
| Sodium | 1050 mg | #178 | reported |
| Potassium | 335 mg | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in deli meats
Lowest energyof 345
- 1Tibaldi Ham Off The Bone 500g55 Cal
- 2MonDeli Australian Made Leg Ham 100g75 Cal
- 3Don Shredded Ham From The Deli per 100g78 Cal
- 4Don Deli Cuts Deli Leg Ham86 Cal
- 5BERG Champagne Leg Ham 100g87 Cal
- 28D'Orsogna Ham Leg Triple Smoked 97% Fat Free Shaved From The Deli per 100g98 Cal
Highest proteinof 347
- 1Provedore Beef Bresaola35.5 g
- 2MonDeli Imported Prosciutto 80g34 g
- 3Provedore Capocollo31.1 g
- 4Don Artusi Australian Prosciutto30.1 g
- 5Tidbit Foods Consorcio Jamon Serrano 80g30 g
- 190D'Orsogna Ham Leg Triple Smoked 97% Fat Free Shaved From The Deli per 100g17 g
Lowest sugarsof 343
- 1Bertocchi Mortadella Plain Sliced From The Deli per 100g0 g
- 1Pastoral Rare Roast Beef Sliced From The Deli per 100g0 g
- 1Bertocchi Pancetta Mild Sliced From The Deli per 100g0 g
- 1Moira Mac's Classic Roasted Chicken Breast 350g0 g
- 1Skara Wood Smoked Mediterranean Prosciutto 100g0 g
- 277D'Orsogna Ham Leg Triple Smoked 97% Fat Free Shaved From The Deli per 100g1.8 g
Lowest sodiumof 347
- 1Pastoral Rare Roast Beef Sliced From The Deli per 100g57 mg
- 2Mt Barker Free Range Roasted Carved Chicken Breast 220g270 mg
- 3Coles Shredded Roast Chicken Breast485 mg
- 4Tibaldi Ham Off The Bone 500g503 mg
- 5Coles Chicken Breast Free Range Carved Roast Lemon Pepper & Herb537 mg
- 178D'Orsogna Ham Leg Triple Smoked 97% Fat Free Shaved From The Deli per 100g1050 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Pork (82%), Water, Salt, Sugar,Dextrose(Maize),Sta bilisers (451, 452), Antioxidant (316),Preservativ e (250), Wood Smoked.
82% meat by the pack’s own declaration
Where it ranks
#39 of 346 · Lowest fat #113 of 146 · Most meat #178 of 347 · Lowest sodium #190 of 347 · Highest protein
Compared head-to-head
vs Primo Berliner Sliced From The Deli per 100g vs Bertocchi Ham Picnic Shoulder 2.5kg - 4.6 kg vs San Marino Artisan Leg Ham 100g
See all 369 deli meats products with verified nutrition, the deli meats rankings or every head-to-head comparison.