BERG Plain Kransky 300g
969 kJ (232 Cal), 0.1 g sugars, 887 mg sodium per 100 g. Verified against the label photographed on pack.
Seen atALDIas of Aug 2026 · never sponsored
Nutrition information per 100 g
Nutrition Information
| Energy | 969 kJ (232 Cal) | #197 | ◈ pack label |
| Protein | 13.4 g | #331 | ◈ pack label |
| Fat, total | 19.2 g | #220 | ◈ pack label |
| - saturated | 6.6 g | #206 | ◈ pack label |
| Carbohydrate | 1.8 g | #151 | ◈ pack label |
| - sugars | 0.1 g | #7 | ◈ pack label |
| Sodium | 887 mg | #73 | ◈ pack label |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in deli meats
Lowest energyof 361
- 1MonDeli Australian Made Leg Ham 100g75 Cal
- 2Don Shredded Ham From The Deli per 100g78 Cal
- 3Don Deli Cuts Deli Leg Ham86 Cal
- 4BERG Champagne Leg Ham 100g87 Cal
- 5Don Thinly Sliced Honey Leg Ham 200g88 Cal
- 197BERG Plain Kransky 300g232 Cal
Highest proteinof 363
- 1Provedore Beef Bresaola35.5 g
- 2MonDeli Imported Prosciutto 80g34 g
- 3Provedore Capocollo31.1 g
- 4Don Artusi Australian Prosciutto30.1 g
- 5Tidbit Foods Consorcio Jamon Serrano 80g30 g
- 331BERG Plain Kransky 300g13.4 g
Lowest sugarsof 355
- 1Skara Wood Smoked Mediterranean Prosciutto 100g0 g
- 1Prosciutto Di San Daniele Sliced 85g0 g
- 3Coles Spicy Calabrese Salami0.01 g
- 3Tidbit Foods Consorcio Jamon Serrano 80g0.01 g
- 5Coles Sliced Pepperoni Medium0.05 g
- 7BERG Plain Kransky 300g0.1 g
Lowest sodiumof 362
- 1Mt Barker Free Range Roasted Carved Chicken Breast 220g270 mg
- 2Coles Free Range Chicken Breast Carved Roast393 mg
- 3Coles Shredded Roast Chicken Breast485 mg
- 4Coles Chicken Breast Free Range Carved Roast Lemon Pepper & Herb537 mg
- 5Clonakilty Blackpudding 280g540 mg
- 73BERG Plain Kransky 300g887 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
Compared head-to-head
vs Primo Reserve Kransky vs Hans American Hot Dog vs Mayfair Cocktail Frankfurts 500g vs Wing Wing Chinese Style Sausage 3 x 250g
See all 388 deli meats products with verified nutrition, the deli meats rankings or every head-to-head comparison.