Cals › Custard & desserts › Compare › Pauls Plus Protein White Choc Cookie Dessert vs Wicked Sister High Protein Pudding Caramel 170g
Pauls Plus Protein White Choc Cookie Dessert vs Wicked Sister High Protein Pudding Caramel 170g
Per 100 g, Pauls Plus Protein White Choc Cookie Dessert has less sodium (66 vs 103), less saturated fat (0.1 vs 2), more protein (10 vs 9.2) than Wicked Sister High Protein Pudding Caramel 170g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Pauls Plus Protein White Choc Cookie DessertPauls
vs
Wicked Sister High Protein Pudding Caramel 170gWicked Sister
Energy (lower)
335 vs 387 kJ
Protein (higher)
10 vs 9.2 g
Fat, total (lower)
0.2 vs 3.1 g
saturated (lower)
0.1 vs 2 g
Sodium (lower)
66 vs 103 mg
Carbohydrate (lower)
6.1 vs 8.3 g
sugars (lower)
5.3 vs 6.2 g
Side by side, per 100 g
| Value | Pauls | Wicked Sister |
|---|---|---|
| Energy | 335 kJ (80 Cal) | 387 kJ (92 Cal) |
| Protein | 10 g | 9.2 g |
| Fat, total | 0.2 g | 3.1 g |
| - saturated | 0.1 g | 2 g |
| Carbohydrate | 8.3 g | 6.1 g |
| - sugars | 6.2 g | 5.3 g |
| Dietary fibre | 0.1 g | - |
| Sodium | 66 mg | 103 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Pauls: see pack
Wicked Sister: Water, Skim Milk Powder, Milk Protein Concentrate, Cream (Milk), Sweeteners (968, 960), Stabilisers (1442, 407, 466), Natural Flavours, Apple Extract, Emulsifie