Cals › Custard & desserts › Compare › Pauls Low Fat Less Sugar Vanilla Custard vs South Australian Gourmet Food Company High Fibre Chocolate Custard 120g
Pauls Low Fat Less Sugar Vanilla Custard vs South Australian Gourmet Food Company High Fibre Chocolate Custard 120g
Per 100 g, Pauls Low Fat Less Sugar Vanilla Custard has less saturated fat (0.6 vs 3.1), more protein (4.3 vs 3) than South Australian Gourmet Food Company High Fibre Chocolate Custard 120g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Pauls Low Fat Less Sugar Vanilla CustardPauls
vs
South Australian Gourmet Food Company High Fibre Chocolate Custard 120gSouth Australian Gourmet Food Company
Protein (higher)
4.3 vs 3 g
Fat, total (lower)
1 vs 4.2 g
saturated (lower)
0.6 vs 3.1 g
Dietary fibre (higher)
6.7 vs 0.1 g
Sodium (lower)
33 vs 80 mg
Side by side, per 100 g
| Value | Pauls | South Australian Gourmet Food Company |
|---|---|---|
| Energy | - | 560 kJ (134 Cal) |
| Protein | 4.3 g | 3 g |
| Fat, total | 1 g | 4.2 g |
| - saturated | 0.6 g | 3.1 g |
| Carbohydrate | - | 21 g |
| - sugars | - | 6.7 g |
| Dietary fibre | 0.1 g | 6.7 g |
| Sodium | 80 mg | 33 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Pauls: see pack
South Australian Gourmet Food Company: see pack