Cals › Cooking sauces › Compare › Sharwoods Simmer Sauce Rogan Josh 420g vs The Spice Tailor Rustic Rogan Josh 300g
Sharwoods Simmer Sauce Rogan Josh 420g vs The Spice Tailor Rustic Rogan Josh 300g
Per 100 g, Sharwoods Simmer Sauce Rogan Josh 420g has less sugar (4.3 vs 5.6), less sodium (288 vs 568), less saturated fat (0.5 vs 1.6) than The Spice Tailor Rustic Rogan Josh 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sharwoods Simmer Sauce Rogan Josh 420g27% tomatoes
vs
The Spice Tailor Rustic Rogan Josh 300g30% tomatoes
Energy (lower)
320 vs 652 kJ
Fat, total (lower)
4.7 vs 11.7 g
saturated (lower)
0.5 vs 1.6 g
Carbohydrate (lower)
6.2 vs 11.2 g
sugars (lower)
4.3 vs 5.6 g
Dietary fibre (higher)
2.3 vs 1.6 g
Sodium (lower)
288 vs 568 mg
Protein (higher)
2.5 vs 1.5 g
More tomatoes
30% vs 27%
Side by side, per 100 g
| Value | Sharwoods | The Spice Tailor |
|---|---|---|
| Energy | 320 kJ (76 Cal) | 652 kJ (156 Cal) |
| Protein | 1.5 g | 2.5 g |
| Fat, total | 4.7 g | 11.7 g |
| - saturated | 0.5 g | 1.6 g |
| - monounsaturated | 1.54 g | - |
| - polyunsaturated | 1 g | - |
| - trans | 0 g | - |
| Carbohydrate | 6.2 g | 11.2 g |
| - sugars | 4.3 g | 5.6 g |
| Dietary fibre | 2.3 g | 1.6 g |
| Sodium | 288 mg | 568 mg |
| Potassium | 180 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Sharwoods: Tomato Puree (27%)Tomatoes (26%)Onion Water Rapeseed Oil Yoghurt (2.5%)Garlic Purée Ginger Purée Modified Maize Starch Sugar Coriander Ground Spices Salt Ground
27% tomatoes
The Spice Tailor: Onion (30%), Yoghurt (Water, MILK Powder, Culture), Sunflower Oil, Tomato Paste (9%), Garlic, Ginger, Water, Ground and Whole Spices, Coriander Leaves, Salt, Co
30% tomatoes