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Healtheries

Healtheries Potato Stix Roast 20g x 6 pack

42% potato, 1790 kJ (428 Cal), 1 g sugars, 578 mg sodium per 100 g. Verified against the label photographed on pack.

42% potato

Nutrition information per 100 g

Nutrition Information

Serving size: 20 g
Energy1790 kJ (428 Cal)#28✓ 3 sources
Protein6.1 g#221✓ 3 sources
Fat, total13.4 g#29✓ 3 sources
- saturated1.4 g#17✓ 3 sources
Carbohydrate70.7 g#302✓ 3 sources
- sugars1 g#28✓ 3 sources
Dietary fibre1.3 g#212✓ 3 sources
Sodium578 mg#223✓ 3 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in chips

Lowest energyof 313
  1. 1Old El Paso Nachos Salsa Topping Mild 390g108 Cal
  2. 2Corn Harvest Corn Chips & Salsa Rock Salt 100g233 Cal
  3. 3Corn Harvest Corn Chips & Salsa Cheese 100g235 Cal
  4. 4The SnakYard Sweet Potato Sticks 80g x 4 pack294 Cal
  5. 5Orgran Gluten Free Crispbread Sweet Potato & Pumpkin 125g335 Cal
  6. 28Healtheries Potato Stix Roast 20g x 6 pack428 Cal
Highest proteinof 318
  1. 1Nobby's Pork Crackle Spicy Barbecue Snacks 50g52.5 g
  2. 2Sunrice Protein Chips Barbeque Flavour 50g27.7 g
  3. 3Sunrice Protein Chips Honey Soy Flavour 50g26.9 g
  4. 4Sunrice Protein Chips Sour Cream & Chives 50g25.9 g
  5. 5Bhuja Beer Mix 160g20.4 g
  6. 221Healtheries Potato Stix Roast 20g x 6 pack6.1 g
Lowest sugarsof 318
  1. 1Gold Medal Snacks Single Pack Pork Krackles 50g0.1 g
  2. 2Pringles Minis Original Potato Chips 19g x 5 pack0.3 g
  3. 2Coles Simply Original Crinkle Cut Chips0.3 g
  4. 2Vege Chips Deli Crisps Lentil Lightly Salted 100g0.3 g
  5. 5Pringles Original Salted Potato Chips 134g0.4 g
  6. 28Healtheries Potato Stix Roast 20g x 6 pack1 g
Lowest sodiumof 320
  1. 1Mamee Monster Rice Stick Chicken Flavour 200g32 mg
  2. 2The Happy Snack Company Chickpeas Dark Choc 5 pack50 mg
  3. 2The Happy Snack Company Chickpeas Dark Choc & Raspberry 5 pack50 mg
  4. 4Macro Organic Corn Chips Cheese 200g82 mg
  5. 5Sunrice Mini Bites Cinnamon Churro 6 pack120 mg
  6. 223Healtheries Potato Stix Roast 20g x 6 pack578 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Healtheries Potato Stix Roast 20g x 6 pack showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Potato Starch (42%), rice (22%), wheat flour, vegetable oil, potato seasoning maltodextrin, salt, vegetable powder (onion, garlic), yeast extract, mineral salt (508), natural flavour, spices, sugar, anti-caking agent (551), acidity regulator (270, 327).
42% potato by the pack’s own declaration

Where it ranks

#17 of 314 · Lowest saturated fat #28 of 313 · Lowest kilojoules #29 of 323 · Lowest fat #56 of 71 · Lower sodium, lower fat #212 of 229 · Highest fibre #223 of 320 · Lowest sodium

Compared head-to-head

vs Smith's Minis Original Crinkle Potato Chips 65g vs Sunrice Mini Bites Sea Salt 20g x 6 pack vs Sunrice Mini Bites Rockin' Chicken 20g x 6 pack

See all 352 chips products with verified nutrition, the chips rankings or every head-to-head comparison.

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