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Healtheries Potato Stix Roast 20g x 6 pack vs Four Cheese Potato Gratin 4 Pack

Per 100 g, Four Cheese Potato Gratin 4 Pack has more potato (47% vs 42%), less sodium (392 vs 578) than Healtheries Potato Stix Roast 20g x 6 pack.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Healtheries Potato Stix Roast 20g x 6 pack
Healtheries Potato Stix Roast 20g x 6 pack42% potato
vs
Four Cheese Potato Gratin 4 Pack
Four Cheese Potato Gratin 4 Pack47% potato
Protein (higher)
6.1 vs 2.4 g
saturated (lower)
1.4 vs 8.2 g
Energy (lower)
756 vs 1790 kJ
Carbohydrate (lower)
13 vs 70.7 g
Dietary fibre (higher)
1.7 vs 1.3 g
Sodium (lower)
392 vs 578 mg
More potato
47% vs 42%

Side by side, per 100 g

ValueHealtheriesPotato Utopia
Energy1790 kJ (428 Cal)756 kJ (181 Cal)
Protein6.1 g2.4 g
Fat, total13.4 g13 g
- saturated1.4 g8.2 g
- monounsaturated-1 g
- polyunsaturated-1 g
- trans-1 g
Carbohydrate70.7 g13 g
- sugars1 g1 g
Dietary fibre1.3 g1.7 g
Sodium578 mg392 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each pack

Healtheries: Potato Starch (42%), rice (22%), wheat flour, vegetable oil, potato seasoning maltodextrin, salt, vegetable powder (onion, garlic), yeast extract, mineral salt
42% potato
Potato Utopia: Keep frozen. Store at orbelow-18CMozzarella (3.4%) (Milk), Seasoning Contain Thickeners (461, 464), Natural Flavour, Dried Garlic, Emmental Cheese (2.7%) (Milk)
47% potato
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