Cals › Cheese › Compare › Cheer Plant Based Shredded Cheese vs Perfect Italiano Grated Mexican Style Cheese 450g
Cheer Plant Based Shredded Cheese vs Perfect Italiano Grated Mexican Style Cheese 450g
Per 100 g, Perfect Italiano Grated Mexican Style Cheese 450g has less sodium (670 vs 860), less saturated fat (17.5 vs 25.5), more protein (24.7 vs 1) than Cheer Plant Based Shredded Cheese.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Cheer Plant Based Shredded CheeseCheer
vs

Perfect Italiano Grated Mexican Style Cheese 450gPerfect Italiano
Cheer Plant Based Shredded Cheese leads on
no measured leads
Protein (higher)
24.7 vs 1 g
saturated (lower)
17.5 vs 25.5 g
Carbohydrate (lower)
1 vs 22.4 g
Sodium (lower)
670 vs 860 mg
Side by side, per 100 g
| Value | Cheer | Perfect Italiano |
|---|---|---|
| Energy | 1480 kJ (354 Cal) | 1490 kJ (356 Cal) |
| Protein | 1 g | 24.7 g |
| Fat, total | 29.5 g | 28.3 g |
| - saturated | 25.5 g | 17.5 g |
| Carbohydrate | 22.4 g | 1 g |
| - sugars | 1 g | 1 g |
| Dietary fibre | 1 g | - |
| Sodium | 860 mg | 670 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Cheer: see pack
Perfect Italiano: Mozzarella and Colby milk, salt, cultures (milk), enzymes, Red Cheddar milk, salt, cultures (milk), enzyme, colour (160a), anticaking agent (460), preservative