Cals › Cheese › Compare › Bel The Laughing Cow Cheese Portions Original vs Bio Cheese Creamy Original Spreadable
Bel The Laughing Cow Cheese Portions Original vs Bio Cheese Creamy Original Spreadable
Per 100 g, Bel The Laughing Cow Cheese Portions Original has less saturated fat (12.5 vs 21), more protein (11.4 vs 0) than Bio Cheese Creamy Original Spreadable.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
11.4 vs 0 g
Fat, total (lower)
18.7 vs 23 g
saturated (lower)
12.5 vs 21 g
Carbohydrate (lower)
6 vs 8 g
Side by side, per 100 g
| Value | Bel | Bio |
|---|---|---|
| Energy | 990 kJ (237 Cal) | 987 kJ (236 Cal) |
| Protein | 11.4 g | 0 g |
| Fat, total | 18.7 g | 23 g |
| - saturated | 12.5 g | 21 g |
| - trans | - | 0.23 g |
| Carbohydrate | 6 g | 8 g |
| - sugars | 6 g | 0 g |
| Sodium | 650 mg | 480 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Bel: Rehydrated skimmed milk, cream (milk) (24.2%), cheese (23%) (milk, salt, lactic acid bacteria (milk), microbial rennet), butter (milk), emulsifiers (452, 341),
24.2% milk
Bio: Water, Coconut Oil (23%) (non-hydrogenated), Starch, Sea Salt, Acidity Regulator (E575), Vegan Flavours, Olive Extract.

