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Woolworths

Woolworths Smash Cake each

10% fruit, 1790 kJ (428 Cal), 38.1 g sugars, 140 mg sodium per 100 g. Verified against the label photographed on pack.

10% fruit

Nutrition information per 100 g

Nutrition Information

Serving size: 65 g
Energy1790 kJ (428 Cal)#193✓ 2 sources
Protein4.8 g#104✓ 2 sources
Fat, total20 g#174✓ 2 sources
- saturated11.9 g#193✓ 2 sources
- trans0.1 g◈ pack label
Carbohydrate57.1 g#194✓ 2 sources
- sugars38.1 g#214✓ 2 sources
Sodium140 mg#34✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in cakes & muffins

Lowest energyof 249
  1. 1Muscle Nation Protein Cheesecake Raspberry201 Cal
  2. 2Muscle Nation X Choclt Protein Cheesecake Caramel205 Cal
  3. 3Coles Black Forest Cake 1.2kg220 Cal
  4. 4FroPro High Protein Cheesecake Caramalised Biscuit 250g227 Cal
  5. 5Woolworths Custard Tart 2 pack231 Cal
  6. 193Woolworths Smash Cake each428 Cal
Highest proteinof 248
  1. 1Muscle Nation X Choclt Protein Cheesecake Caramel16.7 g
  2. 2Muscle Nation Protein Cheesecake Raspberry16.2 g
  3. 3FroPro Protein Cheesecake Lemon 2 pack14.5 g
  4. 4FroPro High Protein Cheesecake Caramalised Biscuit 250g13.6 g
  5. 5Toscano Macarons 144g9.17 g
  6. 104Woolworths Smash Cake each4.8 g
Lowest sugarsof 252
  1. 1Woolworths Vol Au Vents 4 pack1.1 g
  2. 2Noshu 95% Sugar Free Iced Carrot Cakes 180g 4 pack3.8 g
  3. 3Noshu 95% Sugar Free Fudgy Peanut Brownies4.9 g
  4. 4Muscle Nation Protein Cheesecake Raspberry7.8 g
  5. 5Muscle Nation X Choclt Protein Cheesecake Caramel8.2 g
  6. 214Woolworths Smash Cake each38.1 g
Lowest sodiumof 249
  1. 1Woolworths Melting Moments Cookies 12 pack23 mg
  2. 2Coles Bakery Passionfruit Decorated Pavlova27 mg
  3. 3Coles Bakery Chocolate Cream Filled Profiteroles35 mg
  4. 4Coles Pavlova45 mg
  5. 5Sara Lee Frozen Spiderman Party Cake49 mg
  6. 34Woolworths Smash Cake each140 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Woolworths Smash Cake each showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Icing Sugar Mixture (Sugar, Maize Starch), Butter(Milk), Caster Sugar, Milk Chocolate Dome (10%) (Sugar, Milk Solids, Cocoa Butter (1), Cocoa Mass (1), Emulsifiers (Soy Lecithin, 476), Natural Vanilla Flavour), Water, Cocoa Powder (1), Bakers Flour(Wheat Flour, Thiamine, Folic Acid), Sponge Flour(Wheat Flour), Canola Oil, Whole Egg, White Chocolate Raspberry (3%) (Cocoa Butter (1), Whole Milk Powder, Emulsifiers (Soy Lecithin, 476), Natural Flavour, Glucose Syrup (Wheat), Wheat Starch, Beef Gelatine, Acidity Regulator (330, 296), Natural Colour (163), Glazing Agent (903, 904)), Snake Lollies (3%) (Glucose Syrup (Wheat), Sugar, Wheat Starch, Gelatine (Beef), Food Acids (Citric Acid, MalicAcid), Natural Flavours, Natural Colours (163, 160c, 100, Safflower Extract), Glazing Agent (Vegetable Oils, Carnauba Wax)), Rainbow Sprinkles (3%) (Natural Colours (120, 100, 160c), Vegetable Fat (Pa
10% fruit by the pack’s own declaration

Where it ranks

#193 of 243 · Lowest saturated fat #193 of 249 · Lowest kilojoules #214 of 252 · Lowest sugar

Compared head-to-head

vs Great Temptations Fairy Cake 5 pack vs Toscano Macarons 144g vs Great Temptations Banana Bread Muffin Bites 5 pack

See all 270 cakes & muffins products with verified nutrition, the cakes & muffins rankings or every head-to-head comparison.

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