Cals › Cakes & muffins › Compare › Great Temptations Banana Bread Muffin Bites 5 pack vs Woolworths Smash Cake each
Great Temptations Banana Bread Muffin Bites 5 pack vs Woolworths Smash Cake each
Per 100 g, Great Temptations Banana Bread Muffin Bites 5 pack has more fruit (19% vs 10%), less saturated fat (2.3 vs 11.9) than Woolworths Smash Cake each.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
1750 vs 1790 kJ
saturated (lower)
2.3 vs 11.9 g
Carbohydrate (lower)
45.3 vs 57.1 g
More fruit
19% vs 10%
Woolworths Smash Cake each leads on
Protein (higher)
4.8 vs 4.3 g
Fat, total (lower)
20 vs 24.2 g
sugars (lower)
38.1 vs 45.3 g
Sodium (lower)
140 vs 354 mg
Side by side, per 100 g
| Value | Great Temptations | Woolworths |
|---|---|---|
| Energy | 1750 kJ (418 Cal) | 1790 kJ (428 Cal) |
| Protein | 4.3 g | 4.8 g |
| Fat, total | 24.2 g | 20 g |
| - saturated | 2.3 g | 11.9 g |
| - trans | - | 0.1 g |
| Carbohydrate | 45.3 g | 57.1 g |
| - sugars | 45.3 g | 38.1 g |
| Dietary fibre | 1.6 g | - |
| Sodium | 354 mg | 140 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Great Temptations: Canola oil, Sugar, Wheat Flour, Banana (19%), Water, Buttermilk (Milk), Whole Egg, Glycerine, Natural Flavour, Salt, Emulsifier (481), Soy Flour, Vegetable Fat,
19% fruit
Woolworths: Icing Sugar Mixture (Sugar, Maize Starch), Butter(Milk), Caster Sugar, Milk Chocolate Dome (10%) (Sugar, Milk Solids, Cocoa Butter (1), Cocoa Mass (1), Emulsifi
10% fruit