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Green's

Green's Swirly Neapolitan Cake 300g

1480 kJ (354 Cal), 40.7 g sugars, 221 mg sodium per 100 g. Verified against the label photographed on pack.

Nutrition information per 100 g

Nutrition Information

Serving size: 50 g
Energy1480 kJ (354 Cal)#77reported
Protein3.3 g#212reported
Fat, total12.4 g#42reported
- saturated4.2 g#58reported
Carbohydrate56.2 g#183reported
- sugars40.7 g#227reported
Sodium221 mg#101reported

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in cakes & muffins

Lowest energyof 249
  1. 1Muscle Nation Protein Cheesecake Raspberry201 Cal
  2. 2Muscle Nation X Choclt Protein Cheesecake Caramel205 Cal
  3. 3Coles Black Forest Cake 1.2kg220 Cal
  4. 4FroPro High Protein Cheesecake Caramalised Biscuit 250g227 Cal
  5. 5Woolworths Custard Tart 2 pack231 Cal
  6. 77Green's Swirly Neapolitan Cake 300g354 Cal
Highest proteinof 248
  1. 1Muscle Nation X Choclt Protein Cheesecake Caramel16.7 g
  2. 2Muscle Nation Protein Cheesecake Raspberry16.2 g
  3. 3FroPro Protein Cheesecake Lemon 2 pack14.5 g
  4. 4FroPro High Protein Cheesecake Caramalised Biscuit 250g13.6 g
  5. 5Toscano Macarons 144g9.17 g
  6. 212Green's Swirly Neapolitan Cake 300g3.3 g
Lowest sugarsof 252
  1. 1Woolworths Vol Au Vents 4 pack1.1 g
  2. 2Noshu 95% Sugar Free Iced Carrot Cakes 180g 4 pack3.8 g
  3. 3Noshu 95% Sugar Free Fudgy Peanut Brownies4.9 g
  4. 4Muscle Nation Protein Cheesecake Raspberry7.8 g
  5. 5Muscle Nation X Choclt Protein Cheesecake Caramel8.2 g
  6. 227Green's Swirly Neapolitan Cake 300g40.7 g
Lowest sodiumof 249
  1. 1Woolworths Melting Moments Cookies 12 pack23 mg
  2. 2Coles Bakery Passionfruit Decorated Pavlova27 mg
  3. 3Coles Bakery Chocolate Cream Filled Profiteroles35 mg
  4. 4Coles Pavlova45 mg
  5. 5Sara Lee Frozen Spiderman Party Cake49 mg
  6. 101Green's Swirly Neapolitan Cake 300g221 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Green's Swirly Neapolitan Cake 300g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Sugar, water, wheat flour, vegetable oil, butter (milk), egg powder, milk solids, glucose syrup (wheat) [preservative (220 [sulphites])], humectants (420, 422, 1520), cocoa powder1 (0.9%), starches (wheat, maize, tapioca), invert sugar syrup, naturalflavour, salt, emulsifiers (471, 475, 481), raising agents (341, 450, 500, 509), preservatives (200, 202), natural colour (120), acidity regulator (570), thickeners (410, 412, 415 (soy), 1422), antioxidant [307b (soy)], enzyme.##Product contains 26% Vanilla flavoured icing and 74% choc and strawberry flavoured swirled cake.

Where it ranks

#58 of 243 · Lowest saturated fat #77 of 249 · Lowest kilojoules #227 of 252 · Lowest sugar

Compared head-to-head

vs Woolworths Mudcake Caramel 600g vs THE CAKE STALL Lemon Baby Cake 300g vs Coles Sponge Roll Mini Choc 6 Pack vs Coles Passionfruit Cheesecake Bar

See all 270 cakes & muffins products with verified nutrition, the cakes & muffins rankings or every head-to-head comparison.

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