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Olive Grove

Olive Grove Buttery Spread With Sea Salt 500g

2220 kJ (531 Cal), 1 g sugars, no added sugar, 435 mg sodium per 100 g. Verified against the label photographed on pack.

Nutrition information per 100 g

Nutrition Information

Serving size: 10 g
Energy2220 kJ (531 Cal)#17✓ 2 sources
Protein1 g#6✓ 2 sources
Fat, total60 g#18✓ 2 sources
- saturated16.2 g#29✓ 2 sources
- monounsaturated30.5 g◈ pack label
- polyunsaturated13 g◈ pack label
- trans0.3 g✓ 2 sources
Carbohydrate1 g#34✓ 2 sources
- sugars1 g#35✓ 2 sources
Sodium435 mg#58✓ 2 sources
Potassium30 mg✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in butter & spreads

Lowest energyof 102
  1. 1Flora Proactiv Cholesterol Lowering Margarine Spread Light 500g367 Cal
  2. 2Flora Proactiv Light Margarine 750g378 Cal
  3. 3SUNNYVALE Cholesterol Lowering Light 500g423 Cal
  4. 4Nuttelex Light Buttery Spread 500g425 Cal
  5. 4Flora Margarine Spread Light MARGARINE 500g425 Cal
  6. 17Olive Grove Buttery Spread With Sea Salt 500g531 Cal
Highest proteinof 103
  1. 1Flora Proactiv Light Margarine 750g1.8 g
  2. 2Lurpak Garlic Butter 125g1.2 g
  3. 3Coles Organic Salted Butter1.1 g
  4. 3Woolworths Australian Butter Unsalted 250g1.1 g
  5. 3Woolworths Australian Butter Salted 250g1.1 g
  6. 6Olive Grove Buttery Spread With Sea Salt 500g1 g
Lowest sugarsof 101
  1. 1Nuttelex Original Spread Margarine Spread 500g0 g
  2. 1Nuttelex Buttery Table Spread 500g0 g
  3. 1Nuttelex Light Buttery Spread 500g0 g
  4. 1Nuttelex Olive Table Spread 500g0 g
  5. 1Nuttelex Buttery 1kg0 g
  6. 35Olive Grove Buttery Spread With Sea Salt 500g1 g
Lowest sodiumof 98
  1. 1Lurpak Butter Unsalted Butter 250g0 mg
  2. 1Lurpak Butter Unsalted 400g0 mg
  3. 1Mokshaa Ghee 2 x 1.5L0 mg
  4. 4Devondale Butter Block Unsalted Butter 250g6 mg
  5. 4Devondale Butter Block Unsalted 500g6 mg
  6. 58Olive Grove Buttery Spread With Sea Salt 500g435 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Olive Grove Buttery Spread With Sea Salt 500g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Vegetable Oils (containing 19% Olive Oil), Water, Sea Salt (1.1%), Emulsifiers (322 (Soy), 471), Milk Solids, Preservative (202), Food Acid (270), Flavour, Colour (160a), Vitamins (A, D)

Where it ranks

#9 of 45 · Lowest trans fat #17 of 102 · Lowest kilojoules #29 of 102 · Lowest saturated fat #58 of 98 · Lowest sodium

Compared head-to-head

vs Devondale Extra Soft Spreadable Butter 750g vs Devondale Extra Soft Spreadable Butter 500g vs Woolworths Dairy Free Buttery Spread 1kg vs Western Star Spreadable Butter Blend Tub Supersoft 375g vs Western Star Spreadable Butter Blend Tub Supersoft 500g vs Flora Proactiv Margarine Buttery 250g

See all 109 butter & spreads products with verified nutrition, the butter & spreads rankings or every head-to-head comparison.

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