McKenzie's Oat Flour 250g
1700 kJ (406 Cal), 1 g sugars, no added sugar, 5 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1700 kJ (406 Cal) | #205 | ✓ 2 sources |
| Protein | 12.8 g | #32 | ✓ 2 sources |
| Fat, total | 11.6 g | #211 | ✓ 2 sources |
| - saturated | 2.1 g | #157 | ✓ 2 sources |
| Carbohydrate | 58.2 g | #97 | ✓ 2 sources |
| - sugars | 1 g | #33 | ✓ 2 sources |
| Dietary fibre | 7.6 g | #32 | ✓ 2 sources |
| Sodium | 5 mg | #28 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in baking
Lowest energyof 258
- 1Lakanto Classic Monkfruit Sweetener White Sugar Replacement27 Cal
- 1Lakanto Golden Monkfruit Sweetener Raw Sugar Replacement27 Cal
- 3The Healthy Baker Protein Pancake Mix 400g157 Cal
- 4White Wings Pancake Mix Original Shaker 350g177 Cal
- 5Aeroplane Lite Custard 35g190 Cal
- 205McKenzie's Oat Flour 250g406 Cal
Highest proteinof 263
- 1McKenzie's Baking Aids Gelatine 100g88 g
- 2Bragg Nutritional Yeast Cheesy Savoury Seasoning 127g54 g
- 3Macro Nutritional Yeast Flakes 200g47 g
- 4Tandaco Dry Yeast 12X7G Sachets 84g46.7 g
- 4Tandaco Dry Yeast 5X7G Sachets 35g46.7 g
- 32McKenzie's Oat Flour 250g12.8 g
Lowest sodiumof 257
- 1Queen Adventure Mix Sprinkles 76g0 mg
- 1Queen Eyeball Cake Icing Decorations0 mg
- 1Coles Caster Sugar0 mg
- 1Lakanto Classic Monkfruit Sweetener White Sugar Replacement0 mg
- 1Lakanto Golden Monkfruit Sweetener Raw Sugar Replacement0 mg
- 28McKenzie's Oat Flour 250g5 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Australian oat flour (100%).
Where it ranks
Compared head-to-head
See all 325 baking products with verified nutrition, the baking rankings or every head-to-head comparison.