Cals
CalsBakingCompareCoco Earth Oat Flour vs McKenzie's Oat Flour 250g

Coco Earth Oat Flour vs McKenzie's Oat Flour 250g

Per 100 g, McKenzie's Oat Flour 250g has more protein (12.8 vs 9.5) than Coco Earth Oat Flour.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coco Earth Oat Flour
Coco Earth Oat FlourCoco Earth
vs
McKenzie's Oat Flour 250g
McKenzie's Oat Flour 250gMcKenzie's
Fat, total (lower)
9 vs 11.6 g
saturated (lower)
1.5 vs 2.1 g
Protein (higher)
12.8 vs 9.5 g
Carbohydrate (lower)
58.2 vs 65 g
Dietary fibre (higher)
7.6 vs 3.4 g

Side by side, per 100 g

ValueCoco EarthMcKenzie's
Energy1700 kJ (406 Cal)1700 kJ (406 Cal)
Protein9.5 g12.8 g
Fat, total9 g11.6 g
- saturated1.5 g2.1 g
Carbohydrate65 g58.2 g
- sugars1 g1 g
Dietary fibre3.4 g7.6 g
Sodium1.7 mg5 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each pack

Coco Earth: see pack
McKenzie's: Australian oat flour (100%).
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