Gravox Mushroom & Garlic Liquid Sauce Pouch 165g
220 kJ (53 Cal), 4.4 g sugars, 445 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 220 kJ (53 Cal) | #114 | ✓ 2 sources |
| Protein | 3.3 g | #13 | ✓ 2 sources |
| Fat, total | 0.3 g | #67 | ✓ 2 sources |
| - saturated | 0.2 g | #71 | ✓ 2 sources |
| Carbohydrate | 8.7 g | #114 | ✓ 2 sources |
| - sugars | 4.4 g | #123 | ✓ 2 sources |
| Sodium | 445 mg | #84 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in stock & gravy
Lowest energyof 129
- 1Vegeta Chicken Stock Powder 200g1 Cal
- 2Vegeta Vegetable Gourmet Stock Powder 250g1 Cal
- 3Massel Stock Powder Beef 168g1 Cal
- 4Massel Stock Powder Chicken 168g1 Cal
- 5Massel Reduced Salt Chicken Stock Powder 140g2 Cal
- 114Gravox Mushroom & Garlic Liquid Sauce Pouch 165g53 Cal
Highest proteinof 129
- 1Bonox Beef Stock Paste Extract 230g14.4 g
- 2Gevity Rx Chocolate Bone Broth 200g12.2 g
- 3Campbell's Real Bone Broth Beef Pouch 500mL5.1 g
- 4Campbell's Bone Broth Beef 500mL4.8 g
- 5Gravox Cheese Sauce Mix CHEESE 29g4.5 g
- 13Gravox Mushroom & Garlic Liquid Sauce Pouch 165g3.3 g
Lowest sugarsof 126
- 1Massel Stock Powder Chicken 168g0.01 g
- 2Massel Stock Powder Beef 168g0.02 g
- 3Massel Reduced Salt Chicken Stock Powder 140g0.1 g
- 3OXO Chicken Stock Cubes 71g0.1 g
- 3Gravox Supreme Gravy Mix MIX SUPREME 425g0.1 g
- 123Gravox Mushroom & Garlic Liquid Sauce Pouch 165g4.4 g
Lowest sodiumof 122
- 1Campbell's Real Stock Unsalted Chicken Chicken 1L10 mg
- 1Campbell's Real Stock Unsalted Beef 1L10 mg
- 3Macro Chicken Bone Broth 500mL23 mg
- 4Nuttelex Chicken Stock 1L66 mg
- 5Macro Beef Bone Broth 500mL73 mg
- 84Gravox Mushroom & Garlic Liquid Sauce Pouch 165g445 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Skim Milk, Water, Mushroom (2.9%), Thickeners (1442, 415), Natural Flavours ( Milk), Garlic (1.5%), Wheat Flour, Yeast Extract, Onion, Emulsifiers (452, 339, 471, 433), Sugar, Mineral Salts (450, 508), Colour (Caramel III). Contains: Milk, Wheat, Gluten. May Contain: Soy.
Where it ranks
Compared head-to-head
vs Green's Gravy Granules Traditional 120g vs Green's Gravy Granules For Chicken 120g vs Coles Simply Chicken Gravy vs Mingle Chicken Gravy 170g
See all 150 stock & gravy products with verified nutrition, the stock & gravy rankings or every head-to-head comparison.