Vegemite 370g vs Vegemite Squeezy 350g
Per 100 g, Vegemite 370g has less sugar (3.8 vs 4.1), more protein (24.7 vs 24.5) than Vegemite Squeezy 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Vegemite Squeezy 350g leads on
no measured leads
Side by side, per 100 g
| Value | VEGEMITE | Vegemite |
|---|---|---|
| Energy | 746 kJ (178 Cal) | 742 kJ (177 Cal) |
| Protein | 24.7 g | 24.5 g |
| Fat, total | 1.6 g | 1.7 g |
| - saturated | 1 g | 1 g |
| Carbohydrate | 11.4 g | 11.6 g |
| - sugars | 3.8 g | 4.1 g |
| Dietary fibre | 9.2 g | 8.4 g |
| Sodium | 3300 mg | 3300 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
VEGEMITE: see pack
Vegemite: Yeast Extract (from Yeast Grown on Barley and Wheat), Salt, Mineral Salt (508), Malt Extract (from Barley), Colour (150c), Flavours, Niacin, Thiamine, Riboflavi