Vegemite 370g vs Vegemite Kids Spread 220g
Per 100 g, Vegemite 370g has more protein (24.7 vs 22.9) than Vegemite Kids Spread 220g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Vegemite 370g leads on
Energy (lower)
746 vs 876 kJ
Protein (higher)
24.7 vs 22.9 g
Fat, total (lower)
1.6 vs 2 g
Carbohydrate (lower)
11.4 vs 20 g
Side by side, per 100 g
| Value | VEGEMITE | Vegemite |
|---|---|---|
| Energy | 746 kJ (178 Cal) | 876 kJ (209 Cal) |
| Protein | 24.7 g | 22.9 g |
| Fat, total | 1.6 g | 2 g |
| - saturated | 1 g | 1 g |
| Carbohydrate | 11.4 g | 20 g |
| - sugars | 3.8 g | 1.8 g |
| Dietary fibre | 9.2 g | 9 g |
| Sodium | 3300 mg | 1650 mg |
| Potassium | - | 2660 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
VEGEMITE: see pack
Vegemite: YEAST EXTRACT(WHEAT,BARLEY),HUMECTANT(422),MALT EX TRACT(BARLEY),MINERAL SALT(508),SALT,FLAVOURS,NIAC IN,THIAMINE,VITAMINB6,RIBOFLAVIN,FOLATE,VITAMINB12.