Vegemite 370g vs Vegemite Gluten Free Spread 235g
Per 100 g, Vegemite 370g has less sugar (3.8 vs 4.9), more protein (24.7 vs 22.9) than Vegemite Gluten Free Spread 235g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Vegemite 370g leads on
Energy (lower)
746 vs 773 kJ
Protein (higher)
24.7 vs 22.9 g
Fat, total (lower)
1.6 vs 2.3 g
Carbohydrate (lower)
11.4 vs 13.6 g
sugars (lower)
3.8 vs 4.9 g
Dietary fibre (higher)
9.2 vs 8.4 g
Vegemite Gluten Free Spread 235g leads on
no measured leads
Side by side, per 100 g
| Value | VEGEMITE | Vegemite |
|---|---|---|
| Energy | 746 kJ (178 Cal) | 773 kJ (185 Cal) |
| Protein | 24.7 g | 22.9 g |
| Fat, total | 1.6 g | 2.3 g |
| - saturated | 1 g | 1 g |
| Carbohydrate | 11.4 g | 13.6 g |
| - sugars | 3.8 g | 4.9 g |
| Dietary fibre | 9.2 g | 8.4 g |
| Sodium | 3300 mg | 3300 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
VEGEMITE: see pack
Vegemite: Yeast Extract, Natural Colour (150a), Salt, Mineral Salt (508), Flavours, Niacin, Thiamine, Riboflavin, Folate.