Marmite Spread Yeast Extract vs Sanitarium Marmite Spread 250g
Per 100 g, Sanitarium Marmite Spread 250g has less saturated fat (0.1 vs 0.4) than Marmite Spread Yeast Extract.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Marmite Spread Yeast Extract leads on
no measured leads
Sanitarium Marmite Spread 250g leads on
saturated (lower)
0.1 vs 0.4 g
Side by side, per 100 g
| Value | Marmite | Sanitarium |
|---|---|---|
| Energy | 697 kJ (167 Cal) | 690 kJ (165 Cal) |
| Protein | 17.4 g | 17.4 g |
| Fat, total | 1.1 g | 1 g |
| - saturated | 0.4 g | 0.1 g |
| - monounsaturated | - | 0.58 g |
| Carbohydrate | 16.8 g | 16.8 g |
| - sugars | 11.2 g | 11.2 g |
| Dietary fibre | 9.3 g | 9.3 g |
| Sodium | 3310 mg | 3310 mg |
| Potassium | 2810 mg | 2810 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Marmite: see pack
Sanitarium: Yeast, Sugar, Salt, Mineral Salt (Potassium Chloride), Colour (Caramel III), Corn Maltodextrin, Mineral (Iron), Vitamins (Niacin, Thiamin, Riboflavin, Folate, B

