Cals › Rolls, bagels & wraps › Compare › Abe's Bagels The Natural 4 pack vs The Bagel Co. Plain Bagels 5 pack
Abe's Bagels The Natural 4 pack vs The Bagel Co. Plain Bagels 5 pack
Per 100 g, Abe's Bagels The Natural 4 pack and The Bagel Co. Plain Bagels 5 pack are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Abe's Bagels The Natural 4 pack leads on
Energy (lower)
1120 vs 1240 kJ
Fat, total (lower)
1.3 vs 3.7 g
The Bagel Co. Plain Bagels 5 pack leads on
no measured leads
Side by side, per 100 g
| Value | Abe's Bagels | The Bagel Co. |
|---|---|---|
| Energy | 1120 kJ (268 Cal) | 1240 kJ (296 Cal) |
| Protein | - | 8.7 g |
| Fat, total | 1.3 g | 3.7 g |
| - saturated | - | 0.5 g |
| - monounsaturated | 0.1 g | - |
| - polyunsaturated | 0.4 g | - |
| - trans | 0 g | - |
| Carbohydrate | 52.4 g | 55.1 g |
| - sugars | - | 1.5 g |
| Sodium | - | 580 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Abe's Bagels: Flour (Wheat Flour, Vitamin (Folic Acid)), Water, Cornmeal, Bagel Blend (Wheat Flour, Barley Flour, Wheat Gluten, Enzymes), Wheat Gluten, Vinegar, Salt, Yeast,
The Bagel Co.: see pack