Cals › Rice › Compare › Ben's Original Taste Of Takeaway Peri Peri Rice Pouch vs Coles Microwave Basmati Rice
Ben's Original Taste Of Takeaway Peri Peri Rice Pouch vs Coles Microwave Basmati Rice
Per 100 g, Coles Microwave Basmati Rice has less sugar (0 vs 0.8), less sodium (45 vs 235) than Ben's Original Taste Of Takeaway Peri Peri Rice Pouch.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ben's Original Taste Of Takeaway Peri Peri Rice PouchBen's Original
vs
Coles Microwave Basmati RiceColes
no measured leads
Side by side, per 100 g
| Value | Ben's Original | Coles |
|---|---|---|
| Protein | 3.3 g | - |
| Fat, total | 2.9 g | - |
| - saturated | 0.2 g | - |
| Carbohydrate | 29.4 g | - |
| - sugars | 0.8 g | 0 g |
| Sodium | 235 mg | 45 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Ben's Original: see pack
Coles: see pack