IMPERIAL GRAIN Microwave Rice Brown Rice & Chia 250g
751 kJ (179 Cal), 0.1 g sugars, 5 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 751 kJ (179 Cal) | #93 | ◈ pack label |
| Protein | 5.1 g | #74 | ◈ pack label |
| Fat, total | 1.5 g | #86 | ◈ pack label |
| - saturated | 0.3 g | #49 | ◈ pack label |
| Carbohydrate | 34.5 g | #91 | ◈ pack label |
| - sugars | 0.1 g | #30 | ◈ pack label |
| Dietary fibre | 3 g | #27 | ◈ pack label |
| Sodium | 5 mg | #25 | ◈ pack label |
| Potassium | 82 mg | ◈ pack label |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in rice
Lowest energyof 172
- 1MARKET FARE Cauliflower Rice 500g20 Cal
- 2IMPERIAL GRAIN Jasmine Rice 1kg76 Cal
- 3IMPERIAL GRAIN Basmati Rice 1kg96 Cal
- 4IMPERIAL GRAIN Long Grain Rice 2kg105 Cal
- 5Riviana Basmati Rice Extra Long Grain 2kg109 Cal
- 93IMPERIAL GRAIN Microwave Rice Brown Rice & Chia 250g179 Cal
Highest proteinof 175
- 1OH SO NATURAL WHOLEFOODS Organic White Quinoa 500g13 g
- 2Macro Organic Buckwheat Raw 500g12.8 g
- 2Macro Organic Quinoa Tri Colour 500g12.8 g
- 4San Remo Cous Cous Medium Grain 500g12.5 g
- 5Macro Organic Quinoa Flakes 350g12.2 g
- 74IMPERIAL GRAIN Microwave Rice Brown Rice & Chia 250g5.1 g
Lowest sugarsof 176
- 1Erawan Rice Stick Medium 375g0 g
- 1Erawan Rice Stick Large 375g0 g
- 1Tilda Microwave Sticky Rice 250g0 g
- 1Tilda Microwave Butter & Sea Salt Rice Cups 125g x 2 pack0 g
- 1Tilda Microwave Mexican Style Rice 2 pack0 g
- 30IMPERIAL GRAIN Microwave Rice Brown Rice & Chia 250g0.1 g
Lowest sodiumof 180
- 1Coles Microwavable Brown Rice 5 Pack0 mg
- 2Tilda Pure Original Basmati Rice 1kg0.03 mg
- 2Tilda Microwave Steamed Pure Basmati Rice 250g0.03 mg
- 2Tilda Microwave Steamed Brown Basmati Rice 250g0.03 mg
- 2Tilda Microwave Coconut Basmati Rice 250g0.03 mg
- 25IMPERIAL GRAIN Microwave Rice Brown Rice & Chia 250g5 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeCompared head-to-head
vs Sunrice Microwave Garlic Butter & Herb Flavoured Rice 125g x 2 pack vs Sunrice Microwave Brown Rice Cup Fragrant Brown Rice 125g x 2 pack vs Ben's Original Coconut Chilli & Lemongrass Microwave Rice Pouch 250g
See all 193 rice products with verified nutrition, the rice rankings or every head-to-head comparison.