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Qota Complete Meal Replacement Chocolate vs The Lady Shake Favourites Meal Replacement Powder Sachets 56g x 8 pack

Per 100 g, The Lady Shake Favourites Meal Replacement Powder Sachets 56g x 8 pack has less sodium (75 vs 307), less saturated fat (3.5 vs 3.8), more protein (52.3 vs 24.2) than Qota Complete Meal Replacement Chocolate.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Qota Complete Meal Replacement Chocolate
Qota Complete Meal Replacement ChocolateQota
vs
The Lady Shake Favourites Meal Replacement Powder Sachets 56g x 8 pack
The Lady Shake Favourites Meal Replacement Powder Sachets 56g x 8 pack
sugars (lower)
2.2 vs 4.2 g
Energy (lower)
1518 vs 1650 kJ
Protein (higher)
52.3 vs 24.2 g
Fat, total (lower)
4 vs 9.3 g
saturated (lower)
3.5 vs 3.8 g
Carbohydrate (lower)
17.5 vs 47.2 g
Dietary fibre (higher)
13.7 vs 6.3 g
Sodium (lower)
75 vs 307 mg

Side by side, per 100 g

ValueQota
Energy1650 kJ (394 Cal)1518 kJ (363 Cal)
Protein24.2 g52.3 g
Fat, total9.3 g4 g
- saturated3.8 g3.5 g
- monounsaturated2.4 g-
- polyunsaturated2.6 g-
- trans0.1 g-
Carbohydrate47.2 g17.5 g
- sugars2.2 g4.2 g
Dietary fibre6.3 g13.7 g
Sodium307 mg75 mg
Potassium-185 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each tub

Qota: see pack
: see pack
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