Cals › Protein powder › Compare › The Lady Shake Favourites Meal Replacement Powder Sachets 56g x 8 pack vs The Man Shake Variety Meal Replacement Powder 56g x 14 pack
The Lady Shake Favourites Meal Replacement Powder Sachets 56g x 8 pack vs The Man Shake Variety Meal Replacement Powder 56g x 14 pack
Per 100 g, The Lady Shake Favourites Meal Replacement Powder Sachets 56g x 8 pack has less sodium (75 vs 430), less saturated fat (3.5 vs 3.9) than The Man Shake Variety Meal Replacement Powder 56g x 14 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

The Lady Shake Favourites Meal Replacement Powder Sachets 56g x 8 pack
vs

The Man Shake Variety Meal Replacement Powder 56g x 14 pack
Fat, total (lower)
4 vs 4.3 g
saturated (lower)
3.5 vs 3.9 g
Dietary fibre (higher)
13.7 vs 12.9 g
Sodium (lower)
75 vs 430 mg
Carbohydrate (lower)
15.9 vs 17.5 g
sugars (lower)
3.7 vs 4.2 g
Potassium (higher)
380 vs 185 mg
Side by side, per 100 g
| Value | ||
|---|---|---|
| Energy | 1518 kJ (363 Cal) | 1518 kJ (363 Cal) |
| Protein | 52.3 g | 54 g |
| Fat, total | 4 g | 4.3 g |
| - saturated | 3.5 g | 3.9 g |
| Carbohydrate | 17.5 g | 15.9 g |
| - sugars | 4.2 g | 3.7 g |
| Dietary fibre | 13.7 g | 12.9 g |
| Sodium | 75 mg | 430 mg |
| Potassium | 185 mg | 380 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
: see pack
: CHOCOLATEINGREDIENTS: Protein Blend (Milk Protein Isolate, Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Fibre Blend (Soluble Maize Fibre, Psyllium H