Cals › Popcorn › Compare › Cobs Natural Popcorn Lightly Salted Slightly Sweet 120g vs Poppin Microwave Popcorn Sweet & Salty 100g
Cobs Natural Popcorn Lightly Salted Slightly Sweet 120g vs Poppin Microwave Popcorn Sweet & Salty 100g
Per 100 g, Cobs Natural Popcorn Lightly Salted Slightly Sweet 120g has less sodium (265 vs 330), less saturated fat (1.9 vs 6) than Poppin Microwave Popcorn Sweet & Salty 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Cobs Natural Popcorn Lightly Salted Slightly Sweet 120g63% wholegrain corn
vs
Poppin Microwave Popcorn Sweet & Salty 100g69% wholegrain corn
Energy (lower)
2050 vs 2190 kJ
Fat, total (lower)
20.7 vs 30.6 g
saturated (lower)
1.9 vs 6 g
Dietary fibre (higher)
7.5 vs 7 g
Sodium (lower)
265 vs 330 mg
Protein (higher)
10.3 vs 9.6 g
Carbohydrate (lower)
48.7 vs 63 g
sugars (lower)
0.4 vs 12.7 g
More wholegrain corn
69% vs 63%
Side by side, per 100 g
| Value | Cobs | Poppin |
|---|---|---|
| Energy | 2050 kJ (490 Cal) | 2190 kJ (523 Cal) |
| Protein | 9.6 g | 10.3 g |
| Fat, total | 20.7 g | 30.6 g |
| - saturated | 1.9 g | 6 g |
| - monounsaturated | 16.6 g | - |
| - polyunsaturated | 2.1 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 63 g | 48.7 g |
| - sugars | 12.7 g | 0.4 g |
| Dietary fibre | 7.5 g | 7 g |
| Sodium | 265 mg | 330 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Cobs: POPCORN (63%), SUNFLOWER OIL OR CANOLA OIL - HI OL EIC, RAW SUGAR, SEA SALT
63% wholegrain corn
Poppin: Popping corn (69%), Vegetable Oils (contain antiox idants (307b, 304)), Salt, Sweetener (Sucralose), Natural Flavours (contain Milk), Food Acid (Citric), Colour
69% wholegrain corn