Cals › Pasta › Compare › Coles Organic Wholemeal Spirals Pasta vs Macro Organic Wholemeal Spirals 500g
Coles Organic Wholemeal Spirals Pasta vs Macro Organic Wholemeal Spirals 500g
Per 100 g, Coles Organic Wholemeal Spirals Pasta has less sugar (2.45 vs 2.5), less saturated fat (0.42 vs 1) than Macro Organic Wholemeal Spirals 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
saturated (lower)
0.42 vs 1 g
Macro Organic Wholemeal Spirals 500g leads on
no measured leads
Side by side, per 100 g
| Value | Coles | Macro |
|---|---|---|
| Energy | 1460 kJ (349 Cal) | 1460 kJ (349 Cal) |
| Protein | 12.6 g | - |
| Fat, total | 2.31 g | 2.3 g |
| - saturated | 0.42 g | 1 g |
| Carbohydrate | 64 g | 64 g |
| - sugars | 2.45 g | 2.5 g |
| Dietary fibre | 8.85 g | 8.9 g |
| Sodium | 25 mg | 25 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Macro: Durum Wholewheat Semolina (Wheat)