Cals › Pasta › Compare › Coles Chicken Flavour Brown Rice Noodles vs Lian Pho Bo Rice Noodle 12 x 70g
Coles Chicken Flavour Brown Rice Noodles vs Lian Pho Bo Rice Noodle 12 x 70g
Per 100 g, Lian Pho Bo Rice Noodle 12 x 70g has less saturated fat (0.2 vs 0.3) than Coles Chicken Flavour Brown Rice Noodles.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sodium (lower)
350 vs 477 mg
Lian Pho Bo Rice Noodle 12 x 70g leads on
Energy (lower)
218 vs 281 kJ
Fat, total (lower)
0.5 vs 0.8 g
Carbohydrate (lower)
10.9 vs 13.6 g
Side by side, per 100 g
| Value | Coles | |
|---|---|---|
| Energy | 281 kJ (67 Cal) | 218 kJ (52 Cal) |
| Protein | 1.1 g | 1 g |
| Fat, total | 0.8 g | 0.5 g |
| - saturated | 0.3 g | 0.2 g |
| Carbohydrate | 13.6 g | 10.9 g |
| - sugars | 0.6 g | 0.8 g |
| Dietary fibre | 0.24 g | - |
| Sodium | 350 mg | 477 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
: see pack