La Espanola Extra Virgin Olive Oil
3390 kJ (810 Cal), 1 g sugars, 5 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 3390 kJ (810 Cal) | #43 | reported |
| Protein | 1 g | #8 | reported |
| Fat, total | 91.6 g | #95 | reported |
| - saturated | 12.8 g | #61 | reported |
| - monounsaturated | 70.5 g | reported | |
| - polyunsaturated | 8.2 g | reported | |
| - trans | 0.1 g | reported | |
| Carbohydrate | 1 g | #110 | reported |
| - sugars | 1 g | #110 | reported |
| Dietary fibre | 1 g | #6 | reported |
| Sodium | 5 mg | #88 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in oils & vinegar
Lowest energyof 162
- 1Macro Organic Apple Cider Vinegar 500mL0 Cal
- 1Moro Vinegar Red Wine 500mL0 Cal
- 3PURE VITA White Vinegar 2L2 Cal
- 4Cornwell's Vinegar Malt 750mL12 Cal
- 4Cornwell's Apple Cider Vinegar Cider 750mL12 Cal
- 43La Espanola Extra Virgin Olive Oil810 Cal
Highest proteinof 165
- 1Mazzetti Aged Balsamic Vinegar Black Label 5 Seal1.9 g
- 2La Gina Balsamic Vinegar Glaze 215mL1.4 g
- 3Coles Glaze With Balsamic Vinegar Of Modena1.3 g
- 4Mazzetti Vinegar Balsamic Gold Label 4 Seal 250mL1.1 g
- 4La Gina Balsamic Vinegar 4 Leaf 250mL1.1 g
- 8La Espanola Extra Virgin Olive Oil1 g
Lowest sugarsof 163
- 1Cobram Estate Garlic & Onion Infused Extra Virgin Olive Oil 250mL0 g
- 1Cobram Estate Truffle Infused Olive Oil 250mL0 g
- 1Cobram Estate Olive Oil Extra Virgin 375mL0 g
- 1Cobram Estate Extra Virgin Olive Oil Chilli Infused 250mL0 g
- 1Cobram Estate Extra Virgin Olive Oil Garlic Infused 250mL0 g
- 110La Espanola Extra Virgin Olive Oil1 g
Lowest sodiumof 172
- 1Cobram Estate Garlic & Onion Infused Extra Virgin Olive Oil 250mL0 mg
- 1Cobram Estate Truffle Infused Olive Oil 250mL0 mg
- 1Cobram Estate Olive Oil Extra Virgin 375mL0 mg
- 1Cobram Estate Extra Virgin Olive Oil Chilli Infused 250mL0 mg
- 1Cobram Estate Extra Virgin Olive Oil Garlic Infused 250mL0 mg
- 88La Espanola Extra Virgin Olive Oil5 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
#17 of 105 · Most monounsaturated #61 of 164 · Lowest saturated fat #110 of 163 · Lowest sugar vinegar
Compared head-to-head
vs Coles Classic Olive Oil vs Coles Extra Mild Olive Oil vs Moro Tradicional Mild Taste Olive Oil 4L
See all 195 oils & vinegar products with verified nutrition, the oils & vinegar rankings or every head-to-head comparison.