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CalsOils & vinegarCompareColes Classic Olive Oil vs La Espanola Extra Virgin Olive Oil

Coles Classic Olive Oil vs La Espanola Extra Virgin Olive Oil

Per 100 g, Coles Classic Olive Oil has less sugar (0 vs 1), less sodium (0 vs 5) than La Espanola Extra Virgin Olive Oil.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Classic Olive Oil
Coles Classic Olive OilColes
vs
La Espanola Extra Virgin Olive Oil
La Espanola Extra Virgin Olive OilLa Espanola
Carbohydrate (lower)
0 vs 1 g
sugars (lower)
0 vs 1 g
Protein (higher)
1 vs 0 g
Dietary fibre (higher)
1 vs 0 g

Side by side, per 100 g

ValueColesLa Espanola
Energy3390 kJ (810 Cal)3390 kJ (810 Cal)
Protein0 g1 g
Fat, total91.6 g91.6 g
- saturated12.8 g12.8 g
- monounsaturated70.5 g70.5 g
- polyunsaturated8.2 g8.2 g
- trans0.01 g0.1 g
Carbohydrate0 g1 g
- sugars0 g1 g
Dietary fibre0 g1 g
Sodium0 mg5 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each bottle

Coles: see pack
La Espanola: see pack
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