Cals › Nuts & dried fruit › Compare › Macro Natural Cashew Kernels 500g vs Wellness Road Organic Cashews
Macro Natural Cashew Kernels 500g vs Wellness Road Organic Cashews
Per 100 g, Macro Natural Cashew Kernels 500g and Wellness Road Organic Cashews are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Macro Natural Cashew Kernels 500g leads on
no measured leads
Wellness Road Organic Cashews leads on
no measured leads
Side by side, per 100 g
| Value | Macro | Wellness Road |
|---|---|---|
| Energy | 2550 kJ (609 Cal) | 2550 kJ (609 Cal) |
| Protein | 17 g | 17 g |
| Fat, total | 49.2 g | 49.2 g |
| - saturated | 8.4 g | 8.37 g |
| - trans | 0.1 g | - |
| Carbohydrate | 22.9 g | 22.9 g |
| - sugars | 5.5 g | 5.5 g |
| Dietary fibre | 5.9 g | 5.9 g |
| Sodium | 11 mg | 11 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Macro: Natural Cashew Nuts.
Wellness Road: see pack