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Coles

Coles Turkish Dried Apricot

35 g sugars, 5 mg sodium per 100 g. Verified against the label photographed on pack.

Seen atColesas of Aug 2026 · never sponsored
Under review. The pack label disagrees with supplier data on: carb, fibre, kj, protein. Those rows are marked * below and show what each source reports; none is published as verified, or used in rankings and comparisons, until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 30 g
Energy1330 kJ*(318 Cal)under review
Protein2.7 g*under review
Fat, total1 g#54✓ 2 sources
- saturated0.2 g#42✓ 2 sources
- trans0.09 g✓ 2 sources
Carbohydrate71.6 g*under review
- sugars35 g#277✓ 2 sources
Dietary fibre7 g*under review
Sodium5 mg#55✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on these 4 values. The table shows the figure printed on the pack, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

  • Energy the pack label says 1330 kJ — shown above · Coles says 1110 kJ
  • Protein the pack label says 2.7 g — shown above · Coles says 2.4 g
  • Carbohydrate the pack label says 71.6 g — shown above · Coles says 57 g
  • Dietary fibre the pack label says 7 g — shown above · Coles says 8.2 g

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it — the photograph below is the one to check. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

How it compares in nuts & dried fruit

Lowest sugarsof 371
  1. 1Woolworths Sesame Seeds 100g0.3 g
  2. 2OH SO NATURAL WHOLEFOODS Black Chia Seeds 350g0.4 g
  3. 2OH SO NATURAL WHOLEFOODS Chia Seeds 1kg0.4 g
  4. 4Coles Sesame Seeds0.84 g
  5. 5Macro Organic Black Chia Seeds 300g1 g
  6. 277Coles Turkish Dried Apricot35 g
Lowest sodiumof 371
  1. 1Lucky Oven Roasted Almonds 300g0 mg
  2. 2Lucky Natural Seed Mix With Pine Nuts 200g1 mg
  3. 2Coles Macadamias1 mg
  4. 2Coles Raw Macadamia Pieces1 mg
  5. 2Coles Pepitas1 mg
  6. 55Coles Turkish Dried Apricot5 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Coles Turkish Dried Apricot showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Where it ranks

#55 of 371 · Lowest sodium #277 of 371 · Lowest sugar

Compared head-to-head

vs Woolworths Raisins 375g vs Woolworths Cranberries 150g vs Golden Palm Medjool Dates Punnet 450g

See all 411 nuts & dried fruit products with verified nutrition, the nuts & dried fruit rankings or every head-to-head comparison.

Browsing Nuts & dried fruit · rankings · finder · what changed