Pureharvest Organic Natural Muesli
14.1 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1522 kJ*(364 Cal) | under review | |
| Protein | 9.4 g* | under review | |
| Fat, total | 7 g* | under review | |
| - saturated | 1.3 g | #16 | ✓ 2 sources |
| Carbohydrate | 60.8 g | #155 | ✓ 2 sources |
| - sugars | 14.3 g* | under review | |
| Dietary fibre | 11.5 g | #38 | reported |
| Sodium | 14.1 mg | #102 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
* Under review. Our sources disagree on these 4 values. The table shows our current best figure, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:
- Energy Coles says 1522 kJ — shown above · Open Food Facts says 1456.2 kJ
- Protein Coles says 9.4 g — shown above · Open Food Facts says 10.9 g
- Fat, total Coles says 7 g — shown above · Open Food Facts says 6 g
- sugars Coles says 14.3 g — shown above · Open Food Facts says 19 g
A value only loses this mark when the sources agree, or when a reading of the printed panel settles it — the photograph below is the one to check. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.
How it compares in muesli
- 1Red Tractor Organic Instant Oats2 mg
- 2Coles Organic Rolled Oats2.7 mg
- 2Coles Organic Quick Oats2.7 mg
- 4Coles Simply Rolled Oats3 mg
- 4Coles Simply Quick Oats3 mg
- 102Pureharvest Organic Natural Muesli14.1 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
Compared head-to-head
See all 219 muesli products with verified nutrition, the muesli rankings or every head-to-head comparison.