Cals › Muesli › Compare › Blue Frog Keto Raspberry Macadamia & Vanilla Muesli 300g vs Pureharvest Organic Natural Muesli
Blue Frog Keto Raspberry Macadamia & Vanilla Muesli 300g vs Pureharvest Organic Natural Muesli
Per 100 g, Blue Frog Keto Raspberry Macadamia & Vanilla Muesli 300g has less sodium (7 vs 14.1) than Pureharvest Organic Natural Muesli.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Blue Frog Keto Raspberry Macadamia & Vanilla Muesli 300gBlue Frog
vs

Pureharvest Organic Natural MuesliPureharvest
Carbohydrate (lower)
17.5 vs 60.8 g
Dietary fibre (higher)
15.8 vs 11.5 g
Pureharvest Organic Natural Muesli leads on
saturated (lower)
1.3 vs 7.7 g
Side by side, per 100 g
| Value | Blue Frog | Pureharvest |
|---|---|---|
| Energy | 2488 kJ (595 Cal) | - |
| Protein | 17.9 g | - |
| Fat, total | 49 g | - |
| - saturated | 7.7 g | 1.3 g |
| Carbohydrate | 17.5 g | 60.8 g |
| - sugars | 5.2 g | - |
| Dietary fibre | 15.8 g | 11.5 g |
| Sodium | 7 mg | 14.1 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Blue Frog: Nuts 46% (Almonds, Cashew, Coconut, Macadamia 6%), Seeds 38% (Sunflower, Pumpkin, Sesame), Fibre Rich Tapioca Syrup, Honey, Sunflower Oil, Natural Flavour, Free
Pureharvest: see pack