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Tasti

Tasti Nut Bar Dark Choc & Cranberry 420g

39% wholegrain, 2180 kJ (521 Cal), 28.7 g sugars, 43 mg sodium per 100 g. Verified against the label photographed on pack.

39% wholegrain

Nutrition information per 100 g

Nutrition Information

Serving size: 35 g
Energy2180 kJ (521 Cal)#312✓ 2 sources
Protein11 g#184✓ 2 sources
Fat, total30.7 g#286✓ 2 sources
- saturated10.6 g#245✓ 2 sources
Carbohydrate46.4 g#178✓ 2 sources
- sugars28.7 g#253✓ 2 sources
Sodium43 mg#71✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in muesli bars

Lowest energyof 336
  1. 1Fodmapped For You Oven Baked Chocolate Maple Bars 6 pack159 Cal
  2. 2Bob Snail Fruit Roll Snack Apple Raspberry219 Cal
  3. 3Bob Snail Fruit Roll Snack Apple Strawberry224 Cal
  4. 4Carman's Fruit Straps Apple & Strawberry Twin Packs 5 pack268 Cal
  5. 4Carman's Fruit Straps Apple & Mango Twin Packs 5 pack268 Cal
  6. 312Tasti Nut Bar Dark Choc & Cranberry 420g521 Cal
Highest proteinof 335
  1. 1BSc High Protein Bar Salted Caramel52.7 g
  2. 2Muscle Nation High Protein Bar Choc Banana51.8 g
  3. 3Musashi High Protein Bar White Choc Caramel 4x90g49 g
  4. 4Maxine's Burn High Protein Bar Choc Caramel Crunch37 g
  5. 4Maxine's Burn High Protein Bar Cookies & Cream37 g
  6. 184Tasti Nut Bar Dark Choc & Cranberry 420g11 g
Lowest sugarsof 329
  1. 1Muscle Nation High Protein Bar Choc Banana1 g
  2. 2BSc High Protein Bar Salted Caramel1.9 g
  3. 3BC Snacks Dark Chocolate Almond High Protein Bars 40g x 4 pack2.2 g
  4. 4Mayver's Low Carb High Protein Bars Caramelised Biscuit 4 pack2.8 g
  5. 4BC Snacks Honeycomb Chocolate Crunch High Protein Bar 40g2.8 g
  6. 253Tasti Nut Bar Dark Choc & Cranberry 420g28.7 g
Lowest sodiumof 333
  1. 1Golden Days Fruit Snacks Bites Apricot 40g x 5 pack5 mg
  2. 2Well Naturally Bars Mint Chocolate Sugar Free 90g6 mg
  3. 3True Fruit True Fruit Apple & Strawberry Straps 120g8 mg
  4. 4HILLCREST Hazelnut & Cocoa Paleo Bar 175g9 mg
  5. 5Go Natural Savoury Bars Almond Cashews 45g11 mg
  6. 71Tasti Nut Bar Dark Choc & Cranberry 420g43 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Tasti Nut Bar Dark Choc & Cranberry 420g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Nuts (40%) (Roasted Peanuts (39%), Almonds, Cashews), Dark Choc Compound (28%) (Sugar, Vegetable Oil, Cocoa Powder, Milk Solids, Emulsifiers (Soy Lecithin), Natural Flavour), Glucose Syrup, Rice Pops (Rice, Sugar, Salt, Malt Barley Extract, Emulsifier (471)), Sweetened Dried Cranberries (3%) (Contains Cranberries (1.8%)), Sunflower Oil, Brown Sugar, Humectant (Glycerol), Sugar, Puffed Wheat, Natural Flavour, Emulsifier (Soy Lecithin), Caramelised Sugar.
39% wholegrain by the pack’s own declaration

Where it ranks

#25 of 107 · Most wholegrain #71 of 333 · Lowest sodium #184 of 335 · Highest protein #253 of 329 · Lowest sugar

Compared head-to-head

vs Carman's Low Sugar & Carb Nut Bar Dark Choc 170g vs HILLCREST Fruit & Nut Bars 6 Pack 210g vs HILLCREST Fruit Free Nut Bars 6 Pack 210g vs HILLCREST Premium Nut Bars Almond Cashew & Cranberry 5 Pack 175g vs HILLCREST Nut Butter Bars Peanut Butter 5 Pack 175g vs HILLCREST Nut Butter Bars Peanut Butter & Salted Caramel 5 Pack 175g

See all 361 muesli bars products with verified nutrition, the muesli bars rankings or every head-to-head comparison.

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