Sam's Pantry Protein Crisp Bars Dark Choc Caramel 5 pack
1600 kJ (382 Cal), 21.2 g sugars, 355 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1600 kJ (382 Cal) | #101 | ✓ 2 sources |
| Protein | 21.1 g | #95 | ✓ 2 sources |
| Fat, total | 14.3 g | #150 | ✓ 2 sources |
| - saturated | 10.3 g | #238 | ✓ 2 sources |
| Carbohydrate | 33.3 g | #101 | ✓ 2 sources |
| - sugars | 21.2 g | #171 | ✓ 2 sources |
| Dietary fibre | 17 g | #39 | ✓ 2 sources |
| Sodium | 355 mg | #311 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in muesli bars
Lowest energyof 336
- 1Fodmapped For You Oven Baked Chocolate Maple Bars 6 pack159 Cal
- 2Bob Snail Fruit Roll Snack Apple Raspberry219 Cal
- 3Bob Snail Fruit Roll Snack Apple Strawberry224 Cal
- 4Carman's Fruit Straps Apple & Strawberry Twin Packs 5 pack268 Cal
- 4Carman's Fruit Straps Apple & Mango Twin Packs 5 pack268 Cal
- 101Sam's Pantry Protein Crisp Bars Dark Choc Caramel 5 pack382 Cal
Highest proteinof 335
- 1BSc High Protein Bar Salted Caramel52.7 g
- 2Muscle Nation High Protein Bar Choc Banana51.8 g
- 3Musashi High Protein Bar White Choc Caramel 4x90g49 g
- 4Maxine's Burn High Protein Bar Choc Caramel Crunch37 g
- 4Maxine's Burn High Protein Bar Cookies & Cream37 g
- 95Sam's Pantry Protein Crisp Bars Dark Choc Caramel 5 pack21.1 g
Lowest sugarsof 329
- 1Muscle Nation High Protein Bar Choc Banana1 g
- 2BSc High Protein Bar Salted Caramel1.9 g
- 3BC Snacks Dark Chocolate Almond High Protein Bars 40g x 4 pack2.2 g
- 4Mayver's Low Carb High Protein Bars Caramelised Biscuit 4 pack2.8 g
- 4BC Snacks Honeycomb Chocolate Crunch High Protein Bar 40g2.8 g
- 171Sam's Pantry Protein Crisp Bars Dark Choc Caramel 5 pack21.2 g
Lowest sodiumof 333
- 1Golden Days Fruit Snacks Bites Apricot 40g x 5 pack5 mg
- 2Well Naturally Bars Mint Chocolate Sugar Free 90g6 mg
- 3True Fruit True Fruit Apple & Strawberry Straps 120g8 mg
- 4HILLCREST Hazelnut & Cocoa Paleo Bar 175g9 mg
- 5Go Natural Savoury Bars Almond Cashews 45g11 mg
- 311Sam's Pantry Protein Crisp Bars Dark Choc Caramel 5 pack355 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Dark Choc Compound (23%) (Sugar, Vegetable Fat, Cocoa Solids, Emulsifier (Soy Lecithin), Natural Flavour) (Milk), Soy Protein Crisps (22%) (Soy Protein Isolate, Tapioca Starch, Salt), Caramel Layer (20%) (Chicory Fibre, Soluble Corn Fibre, White Choc Compound (4%) (Milk, Soy), Vegetable Shortening, Emulsifier (Sunflower Lecithin), Salt, Whey Protein Concentrate (Milk), Natural Flavour, Monk Fruit Extract, Steviol Glycosides, Antioxidant (Vitamin E)), Glucose Syrup, Isomalto Oligosaccharide, Soluble Corn Fibre, Cocoa Crispies (3%) (Wheat), Sunflower Oil, Soy Protein Isolate, Sugar, Wheat Protein, Humectant (Glycerine), Vegetable Shortening, Natural Flavours, Cocoa Powder, Full Cream Milk Powder, Emulsifier (Sunflower Lecithin), Salt
Where it ranks
#39 of 287 · Highest fibre #95 of 335 · Highest protein #122 of 181 · Low sugar, high fibre #171 of 329 · Lowest sugar #311 of 333 · Lowest sodium
Compared head-to-head
vs BC Snacks Choc Mint Crunch High Protein Bars 40g x 4 pack vs Mayver's Low Carb High Protein Bars Peanut Caramel 4 pack vs Muscle Nation Custard Plant Protein Bar Choc Hazelnut vs Muscle Nation Custardplant Protein Bar Banana Toffee
See all 361 muesli bars products with verified nutrition, the muesli bars rankings or every head-to-head comparison.