Cals › Muesli bars › Compare › Muscle Nation Custardplant Protein Bar Banana Toffee vs Sam's Pantry Protein Crisp Bars Dark Choc Caramel 5 pack
Muscle Nation Custardplant Protein Bar Banana Toffee vs Sam's Pantry Protein Crisp Bars Dark Choc Caramel 5 pack
Per 100 g, Muscle Nation Custardplant Protein Bar Banana Toffee has less sugar (18.4 vs 21.2), less sodium (180 vs 355), less saturated fat (7.3 vs 10.3) than Sam's Pantry Protein Crisp Bars Dark Choc Caramel 5 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Muscle Nation Custardplant Protein Bar Banana ToffeeMuscle Nation
vs
Sam's Pantry Protein Crisp Bars Dark Choc Caramel 5 packSam's Pantry
Fat, total (lower)
13 vs 14.3 g
saturated (lower)
7.3 vs 10.3 g
Carbohydrate (lower)
26.8 vs 33.3 g
sugars (lower)
18.4 vs 21.2 g
Sodium (lower)
180 vs 355 mg
Protein (higher)
21.1 vs 19.6 g
Dietary fibre (higher)
17 vs 14.2 g
Side by side, per 100 g
| Value | Muscle Nation | Sam's Pantry |
|---|---|---|
| Energy | 1600 kJ (382 Cal) | 1600 kJ (382 Cal) |
| Protein | 19.6 g | 21.1 g |
| Fat, total | 13 g | 14.3 g |
| - saturated | 7.3 g | 10.3 g |
| Carbohydrate | 26.8 g | 33.3 g |
| - sugars | 18.4 g | 21.2 g |
| Dietary fibre | 14.2 g | 17 g |
| Sodium | 180 mg | 355 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Muscle Nation: see pack
Sam's Pantry: Dark Choc Compound (23%) (Sugar, Vegetable Fat, Cocoa Solids, Emulsifier (Soy Lecithin), Natural Flavour) (Milk), Soy Protein Crisps (22%) (Soy Protein Isolate,