Cals › Muesli bars › Compare › BC Snacks Choc Mint Crunch High Protein Bars 40g x 4 pack vs Sam's Pantry Protein Crisp Bars Dark Choc Caramel 5 pack
BC Snacks Choc Mint Crunch High Protein Bars 40g x 4 pack vs Sam's Pantry Protein Crisp Bars Dark Choc Caramel 5 pack
Per 100 g, BC Snacks Choc Mint Crunch High Protein Bars 40g x 4 pack has less sugar (4.5 vs 21.2), less sodium (149 vs 355), less saturated fat (7.5 vs 10.3) than Sam's Pantry Protein Crisp Bars Dark Choc Caramel 5 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
BC Snacks Choc Mint Crunch High Protein Bars 40g x 4 packBC Snacks
vs
Sam's Pantry Protein Crisp Bars Dark Choc Caramel 5 packSam's Pantry
Protein (higher)
28.2 vs 21.1 g
saturated (lower)
7.5 vs 10.3 g
Carbohydrate (lower)
24.6 vs 33.3 g
sugars (lower)
4.5 vs 21.2 g
Sodium (lower)
149 vs 355 mg
Dietary fibre (higher)
17 vs 11.4 g
Side by side, per 100 g
| Value | BC Snacks | Sam's Pantry |
|---|---|---|
| Energy | 1600 kJ (382 Cal) | 1600 kJ (382 Cal) |
| Protein | 28.2 g | 21.1 g |
| Fat, total | 13.9 g | 14.3 g |
| - saturated | 7.5 g | 10.3 g |
| Carbohydrate | 24.6 g | 33.3 g |
| - sugars | 4.5 g | 21.2 g |
| Dietary fibre | 11.4 g | 17 g |
| Sodium | 149 mg | 355 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
BC Snacks: Protein Blend (30%) [Whey Protein Concentrate (Milk), Soy Nuggets (Isolated Soy Protein, Cocoa, Tapioca Starch), Soy Protein Isolate], No Added Sugar Milk Choco
Sam's Pantry: Dark Choc Compound (23%) (Sugar, Vegetable Fat, Cocoa Solids, Emulsifier (Soy Lecithin), Natural Flavour) (Milk), Soy Protein Crisps (22%) (Soy Protein Isolate,