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Musashi

Musashi Protein Wafer Vanilla 4x40g

2120 kJ (507 Cal), 10.5 g sugars, 244 mg sodium per 100 g. Verified against the label photographed on pack.

Seen atColesas of Aug 2026 · never sponsored

Nutrition information per 100 g

Nutrition Information

Serving size: see pack
Energy2120 kJ (507 Cal)#309◈ pack label
Protein29 g#35◈ pack label
Fat, total33 g#320◈ pack label
- saturated18.2 g#336◈ pack label
Carbohydrate22.8 g#76◈ pack label
- sugars10.5 g#75◈ pack label
Sodium244 mg#270◈ pack label

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in muesli bars

Lowest energyof 361
  1. 1Fodmapped For You Oven Baked Chocolate Maple Bars 6 pack159 Cal
  2. 2Bob Snail Fruit Roll Snack Apple Raspberry219 Cal
  3. 3Bob Snail Fruit Roll Snack Apple Strawberry224 Cal
  4. 4Carman's Fruit Straps Apple & Strawberry Twin Packs 5 pack268 Cal
  5. 4Carman's Fruit Straps Apple & Mango Twin Packs 5 pack268 Cal
  6. 309Musashi Protein Wafer Vanilla 4x40g507 Cal
Highest proteinof 362
  1. 1BSc High Protein Bar Salted Caramel52.7 g
  2. 2BSc High Protein Bar Choc Fudge52.2 g
  3. 3Muscle Nation High Protein Bar Choc Banana51.8 g
  4. 4Musashi High Protein Bar White Choc Caramel 4x90g49 g
  5. 5Maxine's Burn High Protein Bar Choc Caramel Crunch37 g
  6. 35Musashi Protein Wafer Vanilla 4x40g29 g
Lowest sugarsof 358
  1. 1Well Naturally Bars Mint Chocolate Sugar Free 90g1 g
  2. 1Muscle Nation High Protein Bar Choc Banana1 g
  3. 3BSc High Protein Bar Choc Fudge1.8 g
  4. 4BSc High Protein Bar Salted Caramel1.9 g
  5. 5Grenade High Protein Bar Brownie2.2 g
  6. 75Musashi Protein Wafer Vanilla 4x40g10.5 g
Lowest sodiumof 357
  1. 1Golden Days Fruit Snacks Bites Apricot 40g x 5 pack5 mg
  2. 2Well Naturally Bars Mint Chocolate Sugar Free 90g6 mg
  3. 3True Fruit True Fruit Apple & Strawberry Straps 120g8 mg
  4. 4HILLCREST Hazelnut & Cocoa Paleo Bar 175g9 mg
  5. 5Go Natural Savoury Bars Almond Cashews 45g11 mg
  6. 270Musashi Protein Wafer Vanilla 4x40g244 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Musashi Protein Wafer Vanilla 4x40g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Where it ranks

#35 of 362 · Highest protein #75 of 358 · Lowest sugar #270 of 357 · Lowest sodium

Compared head-to-head

vs Sam's Pantry Apple Crumble Protein Bar 5 pack vs Sam's Pantry Chocolate Brownie with Roasted Almonds Protein Bar 12 pack vs Health Lab Whyte Cara More Caramel Filled Ball 40g vs Health Lab Protein Wafer Bar Salted Caramel 44g vs Health Lab Neapolitan Protein Wafer vs Health Lab Chocolate Protein Wafer Bar 44g

See all 388 muesli bars products with verified nutrition, the muesli bars rankings or every head-to-head comparison.

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