Cals › Muesli bars › Compare › Musashi Protein Wafer Vanilla 4x40g vs Sam's Pantry Chocolate Brownie with Roasted Almonds Protein Bar 12 pack
Musashi Protein Wafer Vanilla 4x40g vs Sam's Pantry Chocolate Brownie with Roasted Almonds Protein Bar 12 pack
Per 100 g, Musashi Protein Wafer Vanilla 4x40g has less sugar (10.5 vs 20.3), more protein (29 vs 23.9) than Sam's Pantry Chocolate Brownie with Roasted Almonds Protein Bar 12 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Musashi Protein Wafer Vanilla 4x40gMusashi
vs
Sam's Pantry Chocolate Brownie with Roasted Almonds Protein Bar 12 packSam's Pantry
Musashi Protein Wafer Vanilla 4x40g leads on
Protein (higher)
29 vs 23.9 g
Carbohydrate (lower)
22.8 vs 33.3 g
sugars (lower)
10.5 vs 20.3 g
Fat, total (lower)
30.2 vs 33 g
saturated (lower)
8 vs 18.2 g
Side by side, per 100 g
| Value | Musashi | Sam's Pantry |
|---|---|---|
| Energy | 2120 kJ (507 Cal) | 2130 kJ (509 Cal) |
| Protein | 29 g | 23.9 g |
| Fat, total | 33 g | 30.2 g |
| - saturated | 18.2 g | 8 g |
| Carbohydrate | 22.8 g | 33.3 g |
| - sugars | 10.5 g | 20.3 g |
| Dietary fibre | - | 4.2 g |
| Sodium | 244 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Musashi: see pack
Sam's Pantry: Roasted Nuts (37%) (Peanuts, Almonds (3%)), Dark Compound Chocolate (13%) (Sugar, Vegetable Fat, Cocoa Powder, Emulsifier (Soy Lecithin), Salt, Natural Flavour,