Cals › Muesli bars › Compare › Go Natural Savoury Bars Almond Cashews 45g vs Golden Days Bars Sesame Snaps Dark Chocolate 120g
Go Natural Savoury Bars Almond Cashews 45g vs Golden Days Bars Sesame Snaps Dark Chocolate 120g
Per 100 g, Go Natural Savoury Bars Almond Cashews 45g has less sugar (13.5 vs 35.3), less sodium (11 vs 63), less saturated fat (4.8 vs 8.2) than Golden Days Bars Sesame Snaps Dark Chocolate 120g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Go Natural Savoury Bars Almond Cashews 45gGo Natural
vs
Golden Days Bars Sesame Snaps Dark Chocolate 120gGolden Days
Energy (lower)
2125 vs 2170 kJ
Protein (higher)
16.9 vs 11.4 g
saturated (lower)
4.8 vs 8.2 g
monounsaturated (higher)
16.5 vs 10.95 g
trans (lower)
0 vs 0.6 g
Carbohydrate (lower)
31.2 vs 51.3 g
sugars (lower)
13.5 vs 35.3 g
Dietary fibre (higher)
7.4 vs 5.8 g
Sodium (lower)
11 vs 63 mg
Potassium (higher)
416 vs 86 mg
Fat, total (lower)
28.6 vs 35.5 g
Side by side, per 100 g
| Value | Go Natural | Golden Days |
|---|---|---|
| Energy | 2125 kJ (508 Cal) | 2170 kJ (519 Cal) |
| Protein | 16.9 g | 11.4 g |
| Fat, total | 35.5 g | 28.6 g |
| - saturated | 4.8 g | 8.2 g |
| - monounsaturated | 16.5 g | 10.95 g |
| - polyunsaturated | 12.3 g | 12.2 g |
| - trans | 0 g | 0.6 g |
| Carbohydrate | 31.2 g | 51.3 g |
| - sugars | 13.5 g | 35.3 g |
| Dietary fibre | 7.4 g | 5.8 g |
| Sodium | 11 mg | 63 mg |
| Potassium | 416 mg | 86 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Go Natural: Store Below 25 DegreesPepita (4%), Rice Syrup, Cashews (11%) Almonds (8Made in Australia, Local & Import Ingredc Fibre (Inulin).Peanuts (36%), Seeds (18%) Sunfl
Golden Days: Sesame Seeds (37%), Dark Chocolate (Sugar, Cocoa Mass, Cocoa Fat, Emulsifier [322 (Soy), 476], Vanillin), Glucose Syrup (From Wheat), Sugar.