Cals › Muesli bars › Compare › Go Natural Savoury Bars Almond Cashews 45g vs Golden Days Snacks Sesame Snaps 40g x 3 pack
Go Natural Savoury Bars Almond Cashews 45g vs Golden Days Snacks Sesame Snaps 40g x 3 pack
Per 100 g, Go Natural Savoury Bars Almond Cashews 45g has less sugar (13.5 vs 32.2) than Golden Days Snacks Sesame Snaps 40g x 3 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Go Natural Savoury Bars Almond Cashews 45gGo Natural
vs
Golden Days Snacks Sesame Snaps 40g x 3 packGolden Days
monounsaturated (higher)
16.5 vs 10.95 g
trans (lower)
0 vs 0.6 g
Carbohydrate (lower)
31.2 vs 48.2 g
sugars (lower)
13.5 vs 32.2 g
Potassium (higher)
416 vs 86 mg
saturated (lower)
4.3 vs 4.8 g
Side by side, per 100 g
| Value | Go Natural | Golden Days |
|---|---|---|
| Energy | 2125 kJ (508 Cal) | 2150 kJ (514 Cal) |
| Protein | 16.9 g | - |
| Fat, total | 35.5 g | - |
| - saturated | 4.8 g | 4.3 g |
| - monounsaturated | 16.5 g | 10.95 g |
| - polyunsaturated | 12.3 g | 12.2 g |
| - trans | 0 g | 0.6 g |
| Carbohydrate | 31.2 g | 48.2 g |
| - sugars | 13.5 g | 32.2 g |
| Dietary fibre | 7.4 g | - |
| Sodium | 11 mg | - |
| Potassium | 416 mg | 86 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Go Natural: Store Below 25 DegreesPepita (4%), Rice Syrup, Cashews (11%) Almonds (8Made in Australia, Local & Import Ingredc Fibre (Inulin).Peanuts (36%), Seeds (18%) Sunfl
Golden Days: Sesame Seeds (49%), Glucose Syrup (from Wheat), Sugar.