Coles Perform Elite Whey High Protein Bar Caramel Biscuit
1550 kJ (370 Cal), 4.2 g sugars, 161 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1550 kJ (370 Cal) | #78 | reported |
| Protein | 27.1 g | #55 | reported |
| Fat, total | 14.3 g | #157 | reported |
| - saturated | 6.7 g | #172 | reported |
| - trans | under review | under review | |
| Carbohydrate | 9.4 g | #40 | reported |
| - sugars | 4.2 g | #26 | reported |
| Dietary fibre | 20.3 g | #28 | reported |
| Sodium | 161 mg | #175 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in muesli bars
Lowest energyof 361
- 1Fodmapped For You Oven Baked Chocolate Maple Bars 6 pack159 Cal
- 2Bob Snail Fruit Roll Snack Apple Raspberry219 Cal
- 3Bob Snail Fruit Roll Snack Apple Strawberry224 Cal
- 4Carman's Fruit Straps Apple & Strawberry Twin Packs 5 pack268 Cal
- 4Carman's Fruit Straps Apple & Mango Twin Packs 5 pack268 Cal
- 78Coles Perform Elite Whey High Protein Bar Caramel Biscuit370 Cal
Highest proteinof 362
- 1BSc High Protein Bar Salted Caramel52.7 g
- 2BSc High Protein Bar Choc Fudge52.2 g
- 3Muscle Nation High Protein Bar Choc Banana51.8 g
- 4Musashi High Protein Bar White Choc Caramel 4x90g49 g
- 5Maxine's Burn High Protein Bar Choc Caramel Crunch37 g
- 55Coles Perform Elite Whey High Protein Bar Caramel Biscuit27.1 g
Lowest sugarsof 358
- 1Well Naturally Bars Mint Chocolate Sugar Free 90g1 g
- 1Muscle Nation High Protein Bar Choc Banana1 g
- 3BSc High Protein Bar Choc Fudge1.8 g
- 4BSc High Protein Bar Salted Caramel1.9 g
- 5Grenade High Protein Bar Brownie2.2 g
- 26Coles Perform Elite Whey High Protein Bar Caramel Biscuit4.2 g
Lowest sodiumof 357
- 1Golden Days Fruit Snacks Bites Apricot 40g x 5 pack5 mg
- 2Well Naturally Bars Mint Chocolate Sugar Free 90g6 mg
- 3True Fruit True Fruit Apple & Strawberry Straps 120g8 mg
- 4HILLCREST Hazelnut & Cocoa Paleo Bar 175g9 mg
- 5Go Natural Savoury Bars Almond Cashews 45g11 mg
- 175Coles Perform Elite Whey High Protein Bar Caramel Biscuit161 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
#18 of 196 · Low sugar, high fibre #26 of 358 · Lowest sugar #28 of 309 · Highest fibre #55 of 362 · Highest protein #175 of 357 · Lowest sodium
Compared head-to-head
vs Fibre One 90 Calorie Chocolate Fudge Brownies 24g x 5 pack vs Fibre One Chocolate Fudge Brownie Bars 10 pack vs Fibre One 90 Calorie Apple Pie Squares 5 pack vs BC Snacks Raspberry Truffle High Protein Bar 40g vs BC Snacks Chocolate Brownie Crunch High Protein Bar 40g vs Noshu Protein+ Collagen Caramel Sticky Date Bars
See all 388 muesli bars products with verified nutrition, the muesli bars rankings or every head-to-head comparison.