Carman's Seed & Plant Protein Bars Raspberry & Pistachio 5 pack
1850 kJ (442 Cal), 11.7 g sugars, 171 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1850 kJ (442 Cal) | #210 | ✓ 3 sources |
| Protein | 24.5 g | #82 | ✓ 3 sources |
| Fat, total | 22.8 g | #217 | ✓ 3 sources |
| - saturated | 3 g | #59 | ✓ 3 sources |
| - monounsaturated | 0 g | ✓ 2 sources | |
| - polyunsaturated | 0 g | ✓ 2 sources | |
| - trans | 0 g | ✓ 2 sources | |
| Carbohydrate | 27.8 g | #77 | ✓ 3 sources |
| - sugars | 11.7 g | #70 | ✓ 3 sources |
| Dietary fibre | 14 g | #58 | ✓ 3 sources |
| Sodium | 171 mg | #181 | ✓ 3 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in muesli bars
Lowest energyof 336
- 1Fodmapped For You Oven Baked Chocolate Maple Bars 6 pack159 Cal
- 2Bob Snail Fruit Roll Snack Apple Raspberry219 Cal
- 3Bob Snail Fruit Roll Snack Apple Strawberry224 Cal
- 4Carman's Fruit Straps Apple & Strawberry Twin Packs 5 pack268 Cal
- 4Carman's Fruit Straps Apple & Mango Twin Packs 5 pack268 Cal
- 210Carman's Seed & Plant Protein Bars Raspberry & Pistachio 5 pack442 Cal
Highest proteinof 335
- 1BSc High Protein Bar Salted Caramel52.7 g
- 2Muscle Nation High Protein Bar Choc Banana51.8 g
- 3Musashi High Protein Bar White Choc Caramel 4x90g49 g
- 4Maxine's Burn High Protein Bar Choc Caramel Crunch37 g
- 4Maxine's Burn High Protein Bar Cookies & Cream37 g
- 82Carman's Seed & Plant Protein Bars Raspberry & Pistachio 5 pack24.5 g
Lowest sugarsof 329
- 1Muscle Nation High Protein Bar Choc Banana1 g
- 2BSc High Protein Bar Salted Caramel1.9 g
- 3BC Snacks Dark Chocolate Almond High Protein Bars 40g x 4 pack2.2 g
- 4Mayver's Low Carb High Protein Bars Caramelised Biscuit 4 pack2.8 g
- 4BC Snacks Honeycomb Chocolate Crunch High Protein Bar 40g2.8 g
- 70Carman's Seed & Plant Protein Bars Raspberry & Pistachio 5 pack11.7 g
Lowest sodiumof 333
- 1Golden Days Fruit Snacks Bites Apricot 40g x 5 pack5 mg
- 2Well Naturally Bars Mint Chocolate Sugar Free 90g6 mg
- 3True Fruit True Fruit Apple & Strawberry Straps 120g8 mg
- 4HILLCREST Hazelnut & Cocoa Paleo Bar 175g9 mg
- 5Go Natural Savoury Bars Almond Cashews 45g11 mg
- 181Carman's Seed & Plant Protein Bars Raspberry & Pistachio 5 pack171 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Seeds 39% (Pepitas, Sunflower), Plant Protein Soy Crisps (Isolated Soy Protein, Tapioca Starch, Salt), Chicory Fibre, Glucose, Berries (Cranberries Cranberries, Sugar, Sunflower Oil, Freeze Dried Raspberries 1%), Pistachios 5%, Buckwheat, Golden Syrup, Natural Flavour, Humectant (Glycerin Plant Derived), Sunflower Oil, Food Acid (Citric Acid), Emulsifier (Soy Lecithin).
Where it ranks
#56 of 181 · Low sugar, high fibre #58 of 287 · Highest fibre #70 of 329 · Lowest sugar #82 of 335 · Highest protein #181 of 333 · Lowest sodium
Compared head-to-head
vs Nice & Natural Dark Choc Nut Bars Apricot 6 pack vs Nice & Natural Roasted Nut Bars Trail Mix 6 pack vs Nice & Natural Roasted Nut Bars Milk Choc 6 pack
See all 361 muesli bars products with verified nutrition, the muesli bars rankings or every head-to-head comparison.