Cals › Muesli bars › Compare › Carman's Seed & Plant Protein Bars Raspberry & Pistachio 5 pack vs Nice & Natural Roasted Nut Bars Milk Choc 6 pack
Carman's Seed & Plant Protein Bars Raspberry & Pistachio 5 pack vs Nice & Natural Roasted Nut Bars Milk Choc 6 pack
Per 100 g, Carman's Seed & Plant Protein Bars Raspberry & Pistachio 5 pack has less sugar (11.7 vs 23.2), less saturated fat (3 vs 7.4), more protein (24.5 vs 15.5) than Nice & Natural Roasted Nut Bars Milk Choc 6 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Seed & Plant Protein Bars Raspberry & Pistachio 5 packCarman's
vs
Nice & Natural Roasted Nut Bars Milk Choc 6 packNice & Natural
Energy (lower)
1850 vs 2180 kJ
Protein (higher)
24.5 vs 15.5 g
Fat, total (lower)
22.8 vs 34.3 g
saturated (lower)
3 vs 7.4 g
Carbohydrate (lower)
27.8 vs 34.5 g
sugars (lower)
11.7 vs 23.2 g
Dietary fibre (higher)
14 vs 8.2 g
Sodium (lower)
59 vs 171 mg
Side by side, per 100 g
| Value | Carman's | Nice & Natural |
|---|---|---|
| Energy | 1850 kJ (442 Cal) | 2180 kJ (521 Cal) |
| Protein | 24.5 g | 15.5 g |
| Fat, total | 22.8 g | 34.3 g |
| - saturated | 3 g | 7.4 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 27.8 g | 34.5 g |
| - sugars | 11.7 g | 23.2 g |
| Dietary fibre | 14 g | 8.2 g |
| Sodium | 171 mg | 59 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Carman's: Seeds 39% (Pepitas, Sunflower), Plant Protein Soy Crisps (Isolated Soy Protein, Tapioca Starch, Salt), Chicory Fibre, Glucose, Berries (Cranberries Cranberries,
Nice & Natural: Roasted Peanuts (64%), Glucose Syrup, Mi lk Choc Compound (10%) (Sugar, Vegetable Fat, Milk Solids, Cocoa Powder+, Emulsifier ( Soy Lecithin), Natural Flavour),