Cals
Muesli bars CompareRankings FinderChanges
Cals › Muesli bars › Carman's Protein Bars Greek Style Yoghurt & Berry 5 pack
Carman's

Carman's Protein Bars Greek Style Yoghurt & Berry 5 pack

2000 kJ (478 Cal), 22.8 g sugars, 221 mg sodium per 100 g. Verified against the label photographed on pack.

Gluten FreeHalalHigh ProteinKosherSource of Protein

Nutrition information per 100 g

Nutrition Information

Serving size: 40 g
Energy2000 kJ (478 Cal)#256✓ 3 sources
Protein25.7 g#68✓ 3 sources
Fat, total24.7 g#238✓ 3 sources
- saturated5.6 g#130✓ 3 sources
- monounsaturated0 g✓ 2 sources
- polyunsaturated0 g✓ 2 sources
- trans0 g✓ 2 sources
Carbohydrate36.2 g#125✓ 3 sources
- sugars22.8 g#191✓ 3 sources
Dietary fibre3.6 g#256✓ 3 sources
Sodium221 mg#233✓ 3 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in muesli bars

Lowest energyof 336
  1. 1Fodmapped For You Oven Baked Chocolate Maple Bars 6 pack159 Cal
  2. 2Bob Snail Fruit Roll Snack Apple Raspberry219 Cal
  3. 3Bob Snail Fruit Roll Snack Apple Strawberry224 Cal
  4. 4Carman's Fruit Straps Apple & Strawberry Twin Packs 5 pack268 Cal
  5. 4Carman's Fruit Straps Apple & Mango Twin Packs 5 pack268 Cal
  6. 256Carman's Protein Bars Greek Style Yoghurt & Berry 5 pack478 Cal
Highest proteinof 335
  1. 1BSc High Protein Bar Salted Caramel52.7 g
  2. 2Muscle Nation High Protein Bar Choc Banana51.8 g
  3. 3Musashi High Protein Bar White Choc Caramel 4x90g49 g
  4. 4Maxine's Burn High Protein Bar Choc Caramel Crunch37 g
  5. 4Maxine's Burn High Protein Bar Cookies & Cream37 g
  6. 68Carman's Protein Bars Greek Style Yoghurt & Berry 5 pack25.7 g
Lowest sugarsof 329
  1. 1Muscle Nation High Protein Bar Choc Banana1 g
  2. 2BSc High Protein Bar Salted Caramel1.9 g
  3. 3BC Snacks Dark Chocolate Almond High Protein Bars 40g x 4 pack2.2 g
  4. 4Mayver's Low Carb High Protein Bars Caramelised Biscuit 4 pack2.8 g
  5. 4BC Snacks Honeycomb Chocolate Crunch High Protein Bar 40g2.8 g
  6. 191Carman's Protein Bars Greek Style Yoghurt & Berry 5 pack22.8 g
Lowest sodiumof 333
  1. 1Golden Days Fruit Snacks Bites Apricot 40g x 5 pack5 mg
  2. 2Well Naturally Bars Mint Chocolate Sugar Free 90g6 mg
  3. 3True Fruit True Fruit Apple & Strawberry Straps 120g8 mg
  4. 4HILLCREST Hazelnut & Cocoa Paleo Bar 175g9 mg
  5. 5Go Natural Savoury Bars Almond Cashews 45g11 mg
  6. 233Carman's Protein Bars Greek Style Yoghurt & Berry 5 pack221 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Carman's Protein Bars Greek Style Yoghurt & Berry 5 pack showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Nuts 26% (Peanuts, Almonds), Plant Protein Blend (Soy Protein Crisps Isolated Soy Protein, Tapioca Starch, Salt, Soy Protein Isolate), Glucose, Seeds 11% (Sunflower, Pepitas, Sesame), Golden Syrup, Greek Style Yoghurt Compound 9% (Sugar, Vegetable Oil, Yoghurt Powder 10% Milk, Milk Solids, Emulsifier Soy Lecithin, Sunflower Lecithin, Food Acid Citric Acid, Natural Flavour), Fruit (Cranberries 5% Sugar, Cranberries, Sunflower Oil, Currants 2%), Sunflower Oil, Natural Flavours, Cinnamon.

Where it ranks

#68 of 335 · Highest protein #191 of 329 · Lowest sugar #233 of 333 · Lowest sodium #256 of 287 · Highest fibre

Compared head-to-head

vs Coles Protein Bar Salted Caramel 5 Pack vs Heritage Mill High Protein Bars Dark Choc Almond vs Nice & Natural Deluxe Protein Bars Peanut Butter Brownie Dark Choc 5 pack

See all 361 muesli bars products with verified nutrition, the muesli bars rankings or every head-to-head comparison.

Browsing Muesli bars · rankings · finder · what changed